Tomato and Shrimp Stew

Ingredients:

1 large onion, diced (about 3 cups)

2 garlic cloves

1 tablespoon olive oil

½ teaspoon each salt and pepper

1 (26-ounce) can whole tomatoes

Dash of sugar

½ cup chopped fresh basil

1 pound frozen medium shrimp, thawed, peeled, and deveined

Salt and pepper, to taste

1 tablespoon olive oil

½ pound cooked pasta

Instructions:

I used a big onion

Add garlic, tomatoes, cook about 10 minutes

I had a few Roma tomatoes leftover, blanch and add those

Cook the shrimp in a separate pan, I used 16/20 count, added to the tomato mixture

Serve it with some pasta

Nutrition Information:

YIELDS: 4 | SERVING SIZE: 1

Calories: 300 calories | Protein: 20 grams | Carbohydrates: 25 grams | Dietary Fiber: 3 grams | Total Fat: 10 grams | Saturated Fat: 1 grams | Cholesterol: 150 milligrams | Sodium: 600 milligrams

Frequently Asked Questions:

Can I use fresh tomatoes instead of canned tomatoes in this recipe?

Yes, you can substitute fresh tomatoes for canned tomatoes.

In fact, the recipe mentions using leftover Roma tomatoes.

Fresh tomatoes can add a slightly different flavor and texture to the stew.

What type of pasta is best to serve with this stew?

You can serve this stew with your preferred type of pasta.

Linguine, spaghetti, or fettuccine work well, but feel free to choose your favorite or use what you have on hand.

Can I use different herbs in place of basil?

While basil provides a classic flavor to this dish, you can experiment with other herbs like parsley, cilantro, or oregano if you prefer different flavor profiles.

Should I use fresh or frozen shrimp for this recipe?

The recipe specifies using frozen medium shrimp that have been thawed, peeled, and deveined.

You can use fresh shrimp if you prefer, but be sure to peel and devein them if they are not already prepared.

Can I make this stew in advance and reheat it later?

Yes, you can make this stew in advance and reheat it.

It’s a convenient dish for meal prep.

Simply store it in an airtight container in the refrigerator, and when you’re ready to enjoy it, gently reheat it on the stovetop or in the microwave until heated through.

What can I substitute for fresh basil if I don’t have it?

If you don’t have fresh basil, you can use dried basil, but use a smaller quantity (about 1-2 teaspoons) as dried herbs are more concentrated.

Alternatively, you can experiment with other fresh herbs like parsley or cilantro.

How do I thaw frozen shrimp properly?

To thaw frozen shrimp, place them in a sealed plastic bag and submerge the bag in cold water.

Change the water every 30 minutes until the shrimp are thawed, which usually takes about 1-2 hours.

Alternatively, you can thaw shrimp in the refrigerator overnight.

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