Loaded Cauliflower Casserole

 

Loaded Cauliflower Casserole

Ingredients

4 slices cooked and crumbled bacon

6 cups Cauliflower florets

⅓ c heavy cream

2 tbsp butter

Salt and pepper to taste

2 tbsp chives, chopped well

3 cloves garlic, minced well

½ cup Cheddar Cheese, shredded

⅓ cup chopped green onions

¼ cup pecans chopped fine

Instructions

Step 1:

Preheat the oven to 350*

Lightly spray a baking dish with a non-stick spray

Step 2:

I a large pot place the garlic and the cauliflower in

Bring to a boil and cook for 15 minutes

Step 3:

While this is boiling, toast your chopped pecans in a skillet with a few drops of oil

Drain and then place cauliflower and garlic into a food processor

Step 4:

Add in the heavy cream, the butter, chives, salt and pepper

Blend together until the cauliflower is still slightly chunky, and all ingredients are blended together

Step 5:

Pour into the bottom of the prepared baking pan, and spread evenly

Sprinkle with bacon and cheese, then top with the toasted pecans

Step 6:

Bake at 350* for 5 minutes or until the cheese has melted

Remove from the oven and sprinkle with green onions to garnish

Enjoy!

Notes:

Ensure Cauliflower Is Tender:

Cook the cauliflower until it is very tender before blending. If it’s too firm, it won’t blend smoothly and could result in a chunky texture.

Blend to Desired Consistency:

For a chunkier texture, blend just until combined. For a smoother consistency, blend longer but be cautious not to over-process.

Season to Taste:

Taste the cauliflower mixture before baking. Adjust the seasoning with extra salt, pepper, or garlic powder if needed. Remember, the toppings will also add flavor, so don’t over-season.

Toast Pecans Lightly:

Toast the pecans until they’re golden and fragrant but not burnt. This brings out their flavor and adds a nice crunch. Be sure to stir them frequently to prevent burning.

Use Room Temperature Ingredients:

If possible, bring the cream and butter to room temperature before mixing. This helps them incorporate better into the cauliflower mixture.

Layer Toppings Evenly:

Spread the bacon, cheese, and toasted pecans evenly over the top of the casserole to ensure that every bite has a good distribution of toppings.

Control Cheese Melt:

Bake the casserole just until the cheese is melted and bubbly. Overbaking can cause the cheese to harden and become less creamy.

Avoid Excess Moisture:

Make sure to drain the cauliflower well after boiling to avoid a watery casserole. Excess moisture can make the casserole soggy.

Preheat Your Oven:

Ensure your oven is fully preheated to 350°F before baking. This helps the casserole cook evenly and ensures proper melting of the cheese.

Let it Rest:

After baking, let the casserole sit for a few minutes before serving. This helps it set and makes it easier to scoop and serve.

Make It a Meal:

For a complete meal, consider adding cooked chicken or bacon bits into the cauliflower mixture. You can also serve it alongside a fresh salad for balance.

Storage Tips:

Store leftovers in an airtight container in the refrigerator. Reheat in the oven to maintain the crispy pecan topping and melty cheese texture.

Freezing:

If you want to make this ahead of time, you can freeze the casserole before baking. Thaw it in the refrigerator overnight and bake as directed when ready to serve.

Nutrition Information:

SERVING SIZE: 1

Amount Per Serving:

CALORIES: 120 | TOTAL FAT: 22g | SATURATED FAT: 12g | UNSATURATED FAT: 10g \ CHOLESTEROL: 140mg | SODIUM: 28mg \ CARBOHYDRATES: 120g | SUGAR: 18g | PROTEIN: 12g

Frequently Asked Questions:

Can I use frozen cauliflower instead of fresh?

Yes, you can use frozen cauliflower.

Make sure to thaw and drain it thoroughly to remove excess moisture before proceeding with the recipe.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to a day in advance.

Assemble it, cover it tightly, and store it in the refrigerator.

Bake as directed before serving.

What can I use as a substitute for heavy cream?

If you want a lighter option, you can substitute heavy cream with half-and-half or whole milk.

For a dairy-free version, use a plant-based milk and a bit of coconut cream.

Can I use a different type of cheese?

Absolutely! You can use any type of cheese you prefer, such as mozzarella, Monterey Jack, or Parmesan.

Just be sure it melts well.

How do I prevent the casserole from becoming too watery?

To avoid excess moisture, ensure that the cauliflower is well-drained after boiling.

You can also reduce the amount of heavy cream slightly if needed.

Is there a way to make this recipe lower in fat?

Yes, you can use reduced-fat cheese, skip the butter, or use less bacon.

You can also substitute the heavy cream with a lighter alternative.

Can I freeze this casserole?

Yes, you can freeze the casserole before baking.

Once assembled, cover it tightly with plastic wrap and foil. Thaw in the refrigerator overnight before baking.

What can I use instead of chives?

If you don’t have chives, you can use green onions or parsley as a substitute.

They provide a similar fresh flavor.

How do I know when the casserole is done?

The casserole is done when the cheese is melted and bubbly.

Since it’s pre-cooked, you only need to bake until the cheese is melted, usually about 5 minutes.

Can I add other vegetables to this casserole?

Yes, you can add other vegetables like bell peppers, mushrooms, or spinach.

Just make sure to cook and chop them appropriately so they blend well with the cauliflower mixture.

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