Pasta Piselli

How to make Pasta Piselli

Sauté 3 garlic cloves in olive oil,

Add frozen peas, salt, oregano,and crushed red pepper flakes.

Cook on high heat covered stirring often for about 5 minutes or until peas are soft ….

Add San Marzano tomatoes and a little more salt,

Cover and stir often for another 20 minutes…

Add to pasta..

Top with Parmesan cheese!

Nutrition Information:

Calories: 250 | Fat: 10grams | Carbohydrates: 30 grams | Protein: 8 grams | Fiber: 5 grams | Sodium: 500 milligrams

Frequently Asked Questions:

Can I use fresh peas instead of frozen?

Yes, you can substitute fresh peas for frozen peas if they are in season.

Simply adjust the cooking time accordingly as fresh peas may require slightly less time to cook.

Is it necessary to use San Marzano tomatoes?

While San Marzano tomatoes are preferred for their sweet flavor and low acidity, you can use other varieties of canned tomatoes if San Marzano tomatoes are not available.

Can I omit the crushed red pepper flakes if I don’t like spicy food?

Yes, you can omit the crushed red pepper flakes if you prefer a milder flavor.

Feel free to adjust the amount of spices according to your taste preferences.

Is Parmesan cheese the only cheese option for topping?

Parmesan cheese pairs well with Pasta Piselli, but you can also use other grated or shredded cheeses such as Pecorino Romano or Asiago for a slightly different flavor profile.

Can I add other vegetables to the dish?

Absolutely! Pasta Piselli is versatile, and you can customize it by adding other vegetables like diced carrots, bell peppers, or spinach to enhance the flavor and nutritional content.

Adjust cooking times as needed to ensure all vegetables are cooked to your liking.

What can I substitute for San Marzano tomatoes?

If San Marzano tomatoes are not available, you can use canned diced tomatoes or crushed tomatoes as alternatives.

Just ensure they are of good quality for the best flavor.

Can I use other herbs instead of oregano?

Absolutely! While oregano adds a classic Italian flavor, you can experiment with other herbs like basil, thyme, or parsley to suit your taste preferences.

Is it necessary to cover the peas while cooking?

Covering the peas helps to retain moisture and cook them evenly.

However, if you prefer a drier texture, you can cook them uncovered, but be sure to stir them more frequently.

Can I add protein such as chicken or shrimp to this dish?

Yes, adding protein like chicken or shrimp can make this dish more satisfying and nutritious.

Simply cook the protein separately and add it to the dish along with the peas and tomatoes.

How do I prevent the garlic from burning while sautéing?

To prevent garlic from burning, ensure the heat is not too high and stir it constantly while sautéing.

You can also add a splash of water or broth if the garlic starts to brown too quickly.

Can I make this dish vegetarian or vegan?

Yes, you can make Pasta Piselli vegetarian or vegan-friendly by omitting the Parmesan cheese or using a plant-based alternative.

Check the label of your pasta to ensure it doesn’t contain eggs if you’re making it vegan.

Is it necessary to use olive oil, or can I use another type of oil?

While olive oil adds a rich flavor to the dish, you can use other cooking oils such as vegetable oil or avocado oil if preferred.

Can I store leftovers of Pasta Piselli?

Yes, leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheat gently on the stove or in the microwave before serving.

What pasta shapes work best for Pasta Piselli?

Pasta shapes like penne, fusilli, or rotini are ideal for Pasta Piselli as they can hold the peas and sauce well.

However, feel free to use your favorite pasta shape or whatever you have on hand.

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