Baked Zucchini Fritters

Ingredients

2 pounds of zucchini, shredded. This would be about 6 cups of shredded zucchini

2 cloves of garlic, grated

2 large eggs

½ cup flour

½ cup parsley (you could use dill or green onions)

Salt and pepper to taste

Instructions

Step 1:

In a large bowl, place the shredded zucchini, sprinkle with 1 tsp salt, stir and let sit for 10 minutes.

In another large bowl combine the eggs, flour and garlic. Add in desired salt and pepper and the parsley, (or which herb you use)

Step 2:

Using your hands, squeeze as much liquid out of the zucchini as is possible. Add this to the bowl with the egg mixture, do the zucchini in batches

Stir well to combine

Step 3:

Preheat the oven to 400*, place parchment on two large baking trays

Using a large ice cream scoop, place scoops of the batter onto the baking sheets, flattening with the back of the scoop

Step 4:

Bake for 10 to 12 minutes, flip over and bake for another 10 to 12 minutes

These can be served cold or hot, Sour Cream, Greek yogurt or other dipping sauces or bowls as desired.

Enjoy!

Notes:

Shredding Zucchini: Shred the zucchini using a box grater or a food processor. The finer the shred, the better the texture of the fritters.

Draining Zucchini: After shredding, sprinkle the zucchini with salt and let it sit for 10 minutes. This helps draw out excess moisture, preventing the fritters from becoming soggy.

Squeezing Excess Moisture: Use your hands to squeeze out as much liquid as possible from the zucchini. This step is crucial for achieving crispy fritters.

Herb Options: While parsley is suggested, you can customize the flavor by using other herbs like dill or green onions. Experiment with different herbs to suit your taste preferences.

Flavor Enhancements: Consider adding additional seasonings or spices to the batter, such as paprika, chili flakes, or grated Parmesan cheese, for added flavor depth.

Uniform Size: Use a large ice cream scoop to portion out the batter onto the baking sheets. This ensures uniformity in size and helps the fritters cook evenly.

Baking Process: Preheat the oven properly to ensure even cooking. Bake the fritters until golden brown and crispy on the edges, flipping halfway through for even browning.

Serving Suggestions: These zucchini fritters can be served hot or cold. Pair them with sour cream, Greek yogurt, or your favorite dipping sauce for added flavor.

Make-Ahead Option: These fritters can be made ahead of time and stored in the refrigerator. Reheat them in the oven or toaster oven for a few minutes to regain their crispiness.

Nutritional Information: Each serving of these baked zucchini fritters provides a low-calorie option rich in fiber and protein, making them a nutritious snack or side dish. Adjust serving size according to your dietary needs.

Nutrition Information:

SERVING SIZE: 1

Amount Per Serving:

Frequently Asked Questions:

Can I use a different type of flour?

Yes, you can substitute all-purpose flour with other types such as whole wheat flour, almond flour, or gluten-free flour.

The texture might vary slightly depending on the type of flour used.

Do I need to peel the zucchini before shredding?

No, peeling the zucchini is not necessary.

The skin adds extra nutrients and color to the fritters.

Just wash the zucchini thoroughly before shredding.

Can I make the batter ahead of time?

It’s best to prepare and cook the batter immediately after mixing.

The zucchini will continue to release moisture if left to sit, which can affect the texture of the fritters.

What can I use instead of parsley?

You can substitute parsley with other herbs like dill, green onions, basil, or cilantro.

Choose your favorite herb to customize the flavor.

How do I ensure the fritters are crispy?

Ensure you squeeze out as much liquid as possible from the zucchini.

Baking at the right temperature (400°F) and flipping halfway through the baking time will also help achieve a crispy texture.

Can I freeze the fritters?

Yes, you can freeze the baked fritters.

Let them cool completely, then place them in a single layer on a baking sheet to freeze.

Once frozen, transfer them to a freezer-safe bag.

Reheat in the oven or toaster oven before serving.

What dipping sauces go well with these fritters?

Sour cream, Greek yogurt, tzatziki, or even a spicy aioli are great dipping sauces for these fritters.

You can also try marinara sauce or ranch dressing.

Can I add other vegetables to the fritters?

Yes, you can add other grated vegetables like carrots, potatoes, or even sweet potatoes.

Just be sure to squeeze out excess moisture from any additional vegetables to avoid soggy fritters.

What is the best way to reheat leftover fritters?

Reheat leftover fritters in a preheated oven or toaster oven at 350°F for about 5-7 minutes.

This will help restore their crispiness.

Avoid reheating in the microwave, as it can make them soggy.

Can I make these fritters vegan?

Yes, you can make these fritters vegan by using flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) instead of regular eggs.

Additionally, use a plant-based flour and ensure any added ingredients like yogurt or sour cream are dairy-free.