Tuscan Kale Soup
Tuscan Kale Soup
Ingredients:
2 packs Joshsonville sweet Italian Sausage (I’m sure you can use different brands and flavors),
Yukon gold potatoes scrubed and cubed (I used several because I like more potatoes in mine,)
large sweet onion diced,
garlic,
chicken broth,
heavy whipping cream,
I’ve also used 1/2 and 1/2, cornstarch to thicken to, how thick you want it
and a bunch of Kale (it wilts so a lot will end up a little).
Instructions:
Brown the sausage and onion..when done stir in garlic.
Add potatoes and enough chicken broth to just come to the top of the potatoes, boil until potatoes are done.
Add a cup, more or less to your taste, heavy whipping cream and the kale, stir to combine and let Kale wiltt soften some (I like mine to have a little texture).
If the soup is to loose for you mix together about a tablespoon cornstarch and chicken broth slowly drizzle in soup while stirring until your desired thickness.
It is soooooo good! Served with crusty toasted buttered bread. It’s even good the next day.
Notes:
Vegetarian Version: Use vegetable broth and plant-based sausage.
Low-Carb: Replace potatoes with cauliflower florets.
Spicy: Add red pepper flakes or use spicy Italian sausage for a kick.
Herbs: Add fresh herbs like thyme or rosemary for additional flavor.
Nutrition Information:
YIELDS: 8 | SERVING SIZE: 1
Calories: 399 kcal | Total Fat: 28g | Saturated Fat: 11g | Cholesterol: 80mg | Sodium: 990mg | Total Carbohydrates: 20g | Dietary Fiber: 3g | Sugars: 3g | Protein: 15g
Frequently Asked Questions:
Can I use a different type of sausage?
Yes, you can substitute the sweet Italian sausage with spicy Italian sausage, chicken sausage, or a vegetarian sausage for different flavor profiles.
How can I make this soup vegetarian?
To make the soup vegetarian, substitute the Italian sausage with plant-based sausage or omit it altogether.
Use vegetable broth instead of chicken broth.
Can I use a different type of potato?
While Yukon Gold potatoes work well for their creamy texture, you can use other varieties like russet or red potatoes based on your preference.
Is there a substitute for heavy whipping cream?
Yes, you can use half-and-half or whole milk for a lighter version of the soup.
For a dairy-free option, use coconut milk or a non-dairy creamer.
Can I use a different thickening agent instead of cornstarch?
If you prefer, you can use flour or arrowroot powder as a thickening agent instead of cornstarch.
Ensure they are fully dissolved in cold liquid before adding to the soup.
How can I adjust the thickness of the soup?
If the soup is too thin, create a slurry by mixing cornstarch (or your preferred thickener) with cold broth or water.
Slowly drizzle the slurry into the soup while stirring until desired thickness is achieved.
Can I use other greens besides kale?
Yes, you can use spinach, Swiss chard, or collard greens instead of kale. Adjust cooking time accordingly as these greens wilt faster than kale.
How long does this soup keep in the refrigerator?
Tuscan Kale Soup can be refrigerated in an airtight container for up to 3-4 days.
Reheat gently on the stovetop or in the microwave before serving.
Can I freeze this soup?
While the soup can be frozen, creamy soups with dairy may separate upon thawing.
For best results, freeze the soup without the cream and add it after reheating.
What are good serving suggestions for this soup?
Serve Tuscan Kale Soup with crusty bread, such as toasted baguette slices or garlic bread, for dipping.
A side salad or roasted vegetables can complement this hearty soup well.