Old Fashioned Liver And Onions

How to make Old Fashioned Liver And Onions


4 pieces of Beef Liver

2 tbsp Olive Oil

1 Large Onion, sliced into rings

2 tbsp flour

1 tsp garlic powder

½ tsp onion powder

Salt and pepper to taste

2 cups Beef Broth


Rinse the Beef Liver and pat it dry

Season both sides of the liver with the garlic powder, onion powder, salt and pepper

Sprinkle both sides of the liver to coat it well

Heat the Olive oil in a large skillet over medium high heat

Brown and sear both sides of the liver, then set to the side and keep warm

Add the sliced onions to the skillet and reduce the heat to medium

Saute until the onions have softened

Stir the beef broth into the skillet with the onions

Place the liver into the broth and onions

Bring to a low boil and cook for 15 minutes before serving


Nutrition Information:


Amount Per Serving: CALORIES: 153 | TOTAL FAT: 7g | SATURATED FAT: 2g | TRANS FAT: 0g | UNSATURATED FAT: 5g | CHOLESTEROL: 180mg | SODIUM: 384mg | CARBOHYDRATES: 7g | FIBER: 0g | SUGAR: 1g | PROTEIN: 15g

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