Gnocchi Zuppa Toscana

Ingredients

1 tablespoon olive oil

1 medium onion, diced

1 lb (450 g) low-fat Italian sausage, casings removed

2 large garlic cloves, minced or grated

1 teaspoon Italian herbs mix

¼ teaspoon red chili flakes

6 cups (1.5 liter) low-sodium chicken stock

1 lb (450 g) fresh gnocchi

4 cups (100 g) Tuscan kale (cavolo nero), chopped

1 cup half and half (single cream)

⅓ cup (30 g) grated Parmesan

Salt and freshly ground black pepper to taste

Instructions:

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook until softened, about 5 minutes.

Add the Italian sausage and cook, breaking it up with a wooden spoon, until browned, about 8-10 minutes.

Stir in the minced garlic, Italian herbs mix and red chili flakes and continue to cook for 1 minute.
Pour in the chicken stock and bring to a simmer.

Add the fresh gnocchi and kale and cook for 2-3 minutes or until the gnocchi is cooked through and the kale is wilted.

Reduce the heat to low and stir in the half and half and grated Parmesan.

Season the soup with salt and pepper to taste and serve immediately.

Nutrition Information:

Yield: 6 Serving Size: 1

Amount Per Serving:

Frequently Asked Questions:

What is Zuppa Toscana?

Zuppa Toscana is a Tuscan soup that typically includes Italian sausage, kale, potatoes, and sometimes gnocchi.

Can I use regular kale instead of Tuscan kale?

Yes, you can substitute regular kale if Tuscan kale is not available.

Remove the tough stems before chopping.

Is it necessary to use fresh gnocchi, or can I use store-bought?

While fresh gnocchi is recommended for a softer texture, you can use store-bought gnocchi if fresh is not available.

Can I use a different type of sausage?

Yes, you can use your preferred type of sausage, whether it’s spicy Italian, sweet Italian, or another variety.

How do I store leftover soup?

Store leftover soup in an airtight container in the refrigerator.

Reheat on the stove or in the microwave.

Can I freeze this soup?

Freezing may affect the texture of the gnocchi and kale.

It’s recommended to consume the soup fresh or refrigerate for short-term storage.

What can I serve with Gnocchi Zuppa Toscana?

Serve the soup with crusty bread or a side salad for a complete meal.

Can I use whole milk instead of half and half?

Yes, you can use whole milk as a substitute for half and half, though it may result in a slightly lighter texture.

How long does it take to cook fresh gnocchi in the soup?

Fresh gnocchi usually cooks within 2-3 minutes.

It’s essential not to overcook them to maintain their soft texture.

Can I make this soup ahead of time?

While the soup is best served immediately, you can prepare it ahead of time and reheat it before serving.

Adjust the consistency with additional broth if needed.