Cornbread Taco Casserole
Ingredients
1 pound lean ground beef
1 tbsp olive oil
½ red bell pepper, diced
1 small onion diced
1 tsp garlic, minced
1 tsp chili powder
¼ tsp cayenne pepper
Salt and pepper to taste
1 cup salsa
½ cup frozen corn
1 cup or more of Mexican shredded cheese
Corn Bread:
¾ tsp salt
1 cup cornmeal, yellow or white
1 cup milk
½ tsp baking soda
2 eggs, beaten well
Instructions
Preheat the oven to 425*
Heat the olive oil in the skillet.
Add in the bell pepper and the onion, saute until softened
Crumble and add in the ground beef and the spices
Cook until the ground beef is browned, about 7 minutes
Add in the corn, stirring to heat through
Drain the fat from the pan
Add approximately ¼ of the shredded cheese and mix well
Pour the meat into a 9×13 baking dish
Cover with a layer of the salsa
Combine the salt, baking soda and cornmeal in a bowl
Add milk and eggs and stir until it is well blended
Pour the cornmeal mix on the top of the salsa
Top with the remaining cheese
Bake until the top is browned, or about 30 minutes
Enjoy!
Nutrition Information:
SERVING SIZE: 1
Amount Per Serving: CALORIES: 120 | TOTAL FAT: 12g | SATURATED FAT: 8g | TRANS FAT: 4g | CHOLESTEROL: 180mg | SODIUM: 240mg | CARBOHYDRATES: 120g | SUGAR: 12g | PROTEIN: 10g