Cheesy Garlic Chicken Wraps
These Cheesy Garlic Chicken Wraps are the perfect balance of bold flavors and comforting textures. Juicy, well-seasoned chicken is wrapped in a warm, golden-brown tortilla, packed with a rich blend of cheddar and mozzarella cheese.
The creamy garlic sauce adds a deliciously tangy and savory kick, making every bite irresistibly flavorful.
Whether served as a quick lunch, a satisfying dinner, or a party snack, these wraps are sure to be a crowd-pleaser!
Why You’ll Love This Recipe:
People will love this Cheesy Garlic Chicken Wraps recipe because it’s packed with bold flavors and a satisfying, cheesy crunch.
The combination of juicy, seasoned chicken, gooey melted cheddar and mozzarella, and creamy garlic sauce creates an irresistible bite.
Plus, it’s quick and easy to make, perfect for busy weeknights or a flavorful meal on the go.
The golden, crispy tortilla adds the perfect finishing touch, making this a dish everyone will crave!
Key Ingredients:
Chicken Breasts – Diced and seasoned for a juicy, flavorful filling.
Garlic Powder & Onion Powder – Adds a rich, savory depth to the chicken.
Paprika – Enhances the dish with a subtle smoky flavor.
Cheddar & Mozzarella Cheese – A perfect blend of sharp and creamy melted cheese.
Flour Tortillas – Soft and pliable, perfect for wrapping all the goodness.
Creamy Garlic Sauce – Brings a smooth, garlicky kick to every bite.
Cheesy Garlic Chicken Wraps
Ingredients:
2 large chicken breasts, diced
1 tbsp olive oil
2 tsp garlic powder
1 tsp onion powder
1 tsp paprika
Salt and pepper, to taste
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
4 large flour tortillas
1/2 cup creamy garlic sauce (store-bought or homemade)
Fresh parsley, chopped (optional, for garnish)
Instructions:
Prepare the Chicken
In a large bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Stir well until the chicken is evenly coated with seasoning.
Cook the Chicken
Heat a large pan over medium heat. Add the seasoned chicken and cook, stirring occasionally, for 6-8 minutes, or until the chicken is browned and fully cooked. Remove from heat and set aside.
Build the Wraps
Take each tortilla and spread a layer of creamy garlic sauce over the surface. Evenly distribute the cooked chicken on top, then sprinkle cheddar and mozzarella cheese over it.
Toast the Wraps
Fold each tortilla over the filling, creating a wrap. Return them to the skillet and cook for 2-3 minutes per side, pressing lightly, until golden brown and the cheese is melted.
Serve and Enjoy
Cut in half, garnish with fresh parsley if desired, and serve while warm. Enjoy the cheesy, garlicky goodness in every bite!
Notes:
Use Freshly Shredded Cheese – Pre-shredded cheese contains anti-caking agents that can affect melting; freshly shredded cheese gives a creamier texture.
Adjust Seasoning to Taste – Feel free to add a pinch of cayenne for extra heat or Italian seasoning for more depth.
Crispier Wraps – For a crunchier texture, brush the tortillas lightly with butter before pan-searing.
Make-Ahead Option – Cook the chicken in advance and store it in the fridge for a quick meal prep option.
Dipping Ideas – Serve with ranch dressing, garlic aioli, or a side of salsa for added flavor
Nutrition Information:
SERVING SIZE: 1 wrap
Calories: ~450 kcal | Protein: ~35g | Carbohydrates: ~35g | Fat: ~20g | Saturated Fat: ~8g | Cholesterol: ~90mg | Fiber: ~2g | Sugar: ~2g | Sodium: ~750mg
Frequently Asked Questions:
Can I use a different type of cheese?
Yes! While cheddar and mozzarella create a great balance of flavor and meltiness, you can substitute with Monterey Jack, Pepper Jack (for a little spice), or even a smoky gouda for a different taste.
How can I make these wraps crispy without using too much oil?
To get a crispy texture without extra oil, use a dry non-stick skillet or a panini press.
Cooking on medium heat with light pressure will give you a golden brown wrap without making it greasy.
Can I prepare these wraps ahead of time?
Yes! You can pre-cook the chicken and store it in the fridge for up to 3 days.
Assemble the wraps when ready to eat and cook them fresh for the best texture.
You can also freeze assembled wraps for up to 1 month and reheat them in a skillet or oven.
What can I serve with these wraps?
These wraps pair well with a side salad, roasted veggies, tortilla chips with salsa, or a creamy dip like ranch or avocado dressing.
How do I make this recipe healthier?
To lighten it up, use whole wheat tortillas, reduced-fat cheese, and Greek yogurt-based garlic sauce instead of a heavier sauce.
Adding spinach, bell peppers, or mushrooms will also boost nutrition without compromising flavor!
How do I prevent the tortillas from breaking when folding?
To keep the tortillas from tearing, warm them slightly before assembling.
You can microwave them for 10-15 seconds or heat them on a dry skillet for a few seconds on each side to make them more flexible.
How do I know when the chicken is fully cooked?
The chicken is done when it reaches an internal temperature of 165°F (75°C).
You can also check by cutting a piece in half—there should be no pink in the center, and the juices should run clear.
Can I bake these wraps instead of pan-frying?
Yes! Preheat your oven to 375°F (190°C) and place the assembled wraps on a baking sheet.
Bake for 10-12 minutes, flipping halfway through, until they’re golden brown and crispy.
How can I make the wraps extra cheesy?
For extra cheesiness, mix some cheese into the chicken while it’s still warm before wrapping, or sprinkle a little extra cheese on top while cooking in the skillet.
Can I add vegetables to the wraps?
Absolutely! Bell peppers, spinach, mushrooms, onions, or tomatoes make great additions and add more flavor and nutrition.
If using raw vegetables, sauté them briefly before adding them to the wrap.