Camarrones Rancheros
Ingredients:
1.5 Tablespoons of Land O’Lakes Light Whipped Butter
¼ Cup of Heinz No Sugar Ketchup*
1 Tablespoon Each of Chili Garlic Sauce + Hot Sauce
½ Teaspoon Each of Chili Powder, Garlic Powder & Cumin
2 Pounds of Raw Peeled Large Shrimp
Vegetable Cooking Spray
Sliced Limes, Optional
Instructions:
Step 1:
Preheat oven to 350 degrees.
In a microwave safe bowl, combine all ingredients except the shrimp + limes (if using).
Cover and microwave for 1 minute until all flavors are combined and butter is melted.
Stir until blended.
Step 2:
Spray a 13 x 9 baking dish with vegetable cooking spray.
Add shrimp and pour the microwaved mixture over shrimp and toss to combine.
Step 3:
Bake uncovered for about 15 minutes or until shrimp have turned pink.
Stir halfway through baking time.
Step 4:
This makes 4 servings at 1 Freestyle Point per serving.
Serve with sliced limes, if using.
Enjoy!
Nutrition Information:
YIELDS: 4 | SERVING SIZE: 1
Calories: 170 kcal | Total Fat: 5g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 220mg | Sodium: 800mg | Total Carbohydrates: 4g | Dietary Fiber: 0g | Sugars: 2g | Protein: 25g
Frequently Asked Questions:
Can I use a different type of butter in this recipe?
Yes, you can use a different type of butter if you prefer.
Just keep in mind that using a different type of butter might slightly affect the taste and texture of the dish.
What can I substitute for Heinz No Sugar Ketchup?
You can use regular ketchup or a reduced-sugar ketchup if you don’t have Heinz No Sugar Ketchup.
The choice of ketchup might affect the overall sweetness of the dish.
Can I adjust the amount of chili garlic sauce and hot sauce?
Absolutely! You can adjust the amount of chili garlic sauce and hot sauce to suit your spice preferences.
If you prefer milder flavors, reduce the amount; if you like it spicier, increase it.
Can I use a different protein instead of shrimp?
While the recipe calls for shrimp, you could potentially use a different protein such as chicken or even tofu.
Adjust the cooking time accordingly based on the protein you choose.
What are “Freestyle Points”?
Freestyle Points are a term often used in the context of the Weight Watchers program.
Each serving of this recipe is assigned 1 Freestyle Point, which is a part of the Weight Watchers system for tracking food consumption and managing weight.
Can I use regular ketchup instead of Heinz No Sugar Ketchup?
Yes, you can use regular ketchup if you don’t have Heinz No Sugar Ketchup.
However, keep in mind that regular ketchup may have added sugars, which could slightly alter the flavor of the dish.
Can I adjust the level of spiciness in the dish?
Absolutely! You can adjust the spiciness by modifying the amount of chili garlic sauce and hot sauce.
Add more or less according to your personal preference for heat.
Can I use a different type of seafood instead of shrimp?
Answer: While the recipe calls for shrimp, you can experiment with other seafood like prawns or even fish fillets.
Adjust the cooking time based on the type of seafood you choose.
Can I marinate the shrimp in the sauce before baking?
The recipe doesn’t call for marinating, but you could certainly try marinating the shrimp in the sauce for a short time before baking to enhance the flavor.
Just be cautious not to marinate for too long, as the acid from the lemon juice may start to cook the shrimp.
What can I serve with Camarrones Rancheros?
This dish can be served over rice, pasta, or with a side of crusty bread to soak up the flavorful sauce.
You can also serve it with a simple salad or steamed vegetables for a balanced meal.