Beef American Chop Suey

Ingredients:

1 pound ground beef

1 tablespoon olive oil

1 large onion chopped (white or yellow onion)

1 green pepper chopped

2 garlic cloves minced

1 teaspoon salt

½ teaspoon pepper

1 ½ teaspoons dried oregano

1 teaspoon dried basil

1 teaspoons chopped parsley

1 tablespoon Worcestershire sauce

2 14.5 ounce can diced tomatoes not drained

1 pound elbow macaroni

Instructions:

Bring a pot of water to a boil and prepare macaroni as directed on the label …watch your timer,.do not over cook, usually 7 minutes, drain. Meanwhile……..

Heat a large fry pan on medium, add olive oil and ground beef, breaking it up into smaller pieces as it cooks, 2-3 minutes (some pieces should still be pink.) drain off the grease.

Add chopped onions, green pepper and garlic to the meat, stirring every few minutes. Cook 5-6 minutes, or until vegetables are tender.

Add oregano, basil, parsley, salt and Worcestershire sauce. Saute for 2-3 minutes.

Add tomatoes with juice. Reduce heat, cover and simmer 10 minutes.

Add cooked and drained pasta and gently toss..

Cover and simmer 2-3 more minutes.

Ladle into warm bowls, and enjoy.

Preparation tips you can include in your blog post:

You can swap out the ground beef for ground turkey if desired.

You can use a basic italian seasoning blend in place of the dried oregano, basil and parsley.

The Worcestershire sauce adds a real nice, smoky depth in the background. You can add more or less to taste.

This recipe heats up well! You can also freeze it!

Nutrition Information:

Calories: 450 kcal | Protein: 20g | Carbohydrates: 45g | Fat: 20g | Fiber: 4g | Sugar: 5g | Sodium: 800mg

Frequently Asked Questions:

Can I use ground turkey instead of ground beef?

Yes, you can easily substitute ground turkey for ground beef in this recipe. It’s a leaner option with a slightly different flavor profile.

What can I use instead of the specified dried herbs?

If you don’t have dried oregano, basil, and parsley, you can use a basic Italian seasoning blend as a convenient alternative.

How important is Worcestershire sauce to the recipe?

Worcestershire sauce adds a smoky depth to the dish. You can adjust the quantity based on your taste preferences, adding more for a richer flavor or less if you prefer a milder taste.

Can I make this recipe ahead of time or freeze it?

Yes, this recipe is great for meal prepping. You can make it ahead of time and refrigerate for up to 2-3 days. It also freezes well, providing a convenient option for future meals.

Are there any tips for reheating the leftovers?

When reheating, you can add a splash of water or broth to maintain the dish’s moisture.

Use a microwave or stovetop on low heat, stirring occasionally until thoroughly heated.

What can I use if I don’t have the specified dried herbs?

If you’re out of dried oregano, basil, and parsley, a convenient alternative is to use a basic Italian seasoning blend, providing a similar flavor profile.

How crucial is Worcestershire sauce to the recipe?

Worcestershire sauce adds a smoky depth to the dish.

You can customize the quantity to suit your taste preferences, adding more for a richer flavor or less for a milder taste.

Can I make this recipe ahead of time or freeze it?

Absolutely! This dish is suitable for meal prepping.

You can prepare it in advance and refrigerate for up to 2-3 days.

It also freezes well for longer storage.

Any tips for reheating leftovers?

When reheating, consider adding a splash of water or broth to maintain moisture.

Use a microwave or stovetop on low heat, stirring occasionally until thoroughly heated.

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