Gamberi Con Limone, Piselli E Vino

Gamberi Con Limone, Piselli E Vino is a delightful Italian dish that combines tender prawns with sweet peas in a light, flavorful sauce. The prawns are sautéed with a splash of white wine and fresh parsley, creating a deliciously aromatic base that pairs perfectly with the peas.

This dish offers a perfect balance of flavors, with the sweetness of the peas complementing the savory richness of the prawns.

It’s a versatile recipe that can be enjoyed on its own or served over pasta for a satisfying meal. Ideal for a quick yet elegant dinner, this recipe brings a taste of Italian cuisine to your table.

Gamberi Con Limone, Piselli E Vino

Ingredients:

600 g prawns

300 g cleaned peas

1 red onion

3 tablespoons extra virgin olive oil

salt and pepper to taste

Half a glass of white wine

1 tablespoon chopped parsley

Instructions:

Step 1:

Let’s start with the peas, shelling them if not fresh and rinsing them.

Otherwise, frozen ones will be fine.

Chop the onion and let it brown in a pan with oil and a drizzle of water.

Add the peas, salt and cook them for about fifteen minutes.

Step 2:

In the meantime, clean the prawns by shelling them and removing the black stripe on the back, rinse them and dry them.

Brown them in a pan with a drizzle of oil and blend with white wine.

Cook almost completely with a pinch of salt.

Step 3:

When the peas are almost cooked, add the shrimp and finish cooking.

If necessary, add salt, pepper and parsley.

Serve or season pasta with it.

Notes:

Fresh vs. Frozen Peas: Fresh peas provide the best flavor and texture, but frozen peas work well and are convenient. If using frozen peas, no need to thaw them before cooking.

Prawn Preparation: Ensure prawns are thoroughly cleaned, including removing the black stripe on the back, to avoid any gritty texture.

Wine Selection: Use a dry white wine for a balanced flavor. Avoid sweet wines, as they can overpower the dish.

Cooking Time: Be careful not to overcook the prawns; they should be just cooked through to maintain their tenderness. Overcooked prawns can become tough.

Adjusting Seasoning: Taste the dish as it cooks and adjust the salt and pepper to your preference. You can also add a squeeze of lemon juice for extra brightness if desired.

Serving Suggestions: This dish pairs beautifully with pasta, risotto, or even crusty bread. For a lighter option, serve it over a bed of greens or alongside a fresh salad.

Adding Flavor: If you want extra depth of flavor, consider adding a pinch of red pepper flakes for a subtle heat or a touch of lemon zest for added freshness.

Parsley: Fresh parsley adds a nice herbal note. If you don’t have fresh parsley, dried parsley can be used, but fresh is preferred for the best flavor.

Creamy Option: For a creamier sauce, you can add a splash of cream or a dollop of mascarpone cheese at the end of cooking.

Leftovers: This dish can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the prawns.

Nutrition Information:

YIELDS: 4 | SERVING SIZE: 1

Calories: 220 kcal | Total Fat: 10g | Saturated Fat: 1.5g | Trans Fat: 0g | Cholesterol: 150mg | Sodium: 300mg | Total Carbohydrates: 12g | Dietary Fiber: 3g | Sugars: 6g | Protein: 20g

Frequently Asked Questions:

Can I use frozen prawns for this recipe?

Yes, frozen prawns work well.

Make sure to thaw them completely and pat them dry before cooking to avoid excess moisture.

What if I don’t have white wine?

You can substitute with chicken or vegetable broth for a non-alcoholic option.

You can also use a splash of lemon juice or white wine vinegar to add acidity.

Can I use a different type of seafood?

Yes, you can substitute prawns with other seafood such as scallops or shrimp.

Adjust the cooking time based on the type of seafood used.

How can I make this dish spicier?

Add a pinch of red pepper flakes or chopped fresh chili to the dish for extra heat.

Can I use canned peas instead of fresh or frozen?

Yes, you can use canned peas.

Drain and rinse them before adding them to the pan, and adjust the cooking time since they’re already cooked.

How can I make this dish more creamy?

Stir in a splash of cream or a dollop of mascarpone cheese at the end of cooking for a richer, creamier sauce.

What can I use if I don’t have parsley?

You can substitute with other fresh herbs like basil or cilantro, or use dried herbs if fresh herbs aren’t available.

Can I prepare this dish ahead of time?

This dish is best served fresh, but you can prepare the components (peas and prawns) separately and combine them just before serving.

How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days.

Reheat gently to avoid overcooking the prawns.

What can I serve with this dish?

This dish pairs well with pasta, risotto, or crusty bread.

You can also serve it over a bed of greens or alongside a fresh salad for a lighter meal.

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