Southern Fried Salmon Patties
Ingredients
1 (14 3/4 ounce) canned salmon
1/4 cup onion, finely chopped
1/4 cup cornmeal
1/4 cup flour
1 egg
3 tablespoons mayonnaise
Instructions:
Open salmon and drain thoroughly.
Place drained salmon in mixing bowl and flake evenly with a fork.
Add onion, corn meal, flour, mayonnaise, and egg.
Stir until well blended.
Shape the mixture into patties about the size of an average burger or less.
Cook in oil in skillet over medium heat until browned on each side.
Turn once while frying.
Note:
The mayonnaise helps the patties hold their shape and keeps them from being too dry.
Nutrition Information:
Calories: 220 kcal
Protein: 18 grams
Fat: 13 grams
Saturated Fat: 2.5 grams
Unsaturated Fat: 10.5 grams
Carbohydrates: 10 grams
Dietary Fiber: 1 gram
Sugars: 1 gram
Cholesterol: 85 milligrams
Sodium: 300 milligrams
Frequently Asked Questions:
Can I use fresh salmon instead of canned salmon for this recipe?
While canned salmon is commonly used in this recipe for convenience and cost-effectiveness, you can certainly substitute it with fresh salmon.
Just make sure to cook the fresh salmon before flaking it and proceeding with the recipe.
Can I replace mayonnaise with Greek yogurt or another ingredient?
Yes, you can substitute mayonnaise with Greek yogurt, sour cream, or even mashed avocado for a healthier alternative.
However, keep in mind that it may slightly alter the taste and texture of the patties.
Are there any gluten-free alternatives for the cornmeal and flour?
Absolutely! You can use gluten-free cornmeal and flour blends readily available in most grocery stores.
Additionally, almond flour or coconut flour can be used as gluten-free alternatives.
Can I bake these salmon patties instead of frying them?
Yes, you can bake the salmon patties in the oven instead of frying them for a healthier cooking method.
Preheat your oven to 375°F (190°C) and place the patties on a lightly greased baking sheet.
Bake for about 15-20 minutes, flipping halfway through, until they are golden brown and cooked through.
Can I freeze these salmon patties for later use?
Absolutely! Once cooked, allow the salmon patties to cool completely.
Place them in an airtight container or freezer bag, separating each patty with parchment paper to prevent sticking.
They can be stored in the freezer for up to 3 months.
When ready to eat, simply thaw them in the refrigerator overnight and reheat in a skillet or oven until warmed through.
How do I know when the salmon patties are cooked through?
Cook the patties until they are golden brown on each side, which usually takes about 3-4 minutes per side.
You can also check for doneness by inserting a fork into the center of a patty – if it flakes easily and is no longer translucent, it’s done.
Can I add additional seasonings or spices to the salmon mixture?
Absolutely! Feel free to customize the seasoning according to your taste preferences.
You can add ingredients like garlic powder, paprika, cayenne pepper, or fresh herbs like dill or parsley to enhance the flavor of the patties.
What are some serving suggestions for these salmon patties?
These salmon patties are delicious served on their own as a main dish, or you can enjoy them in a sandwich or burger bun with your favorite toppings like lettuce, tomato, and tartar sauce.
They also pair well with a side of coleslaw, steamed vegetables, or a fresh salad.
Can I make these salmon patties ahead of time?
Yes, you can prepare the salmon mixture ahead of time and store it in the refrigerator for up to 24 hours before shaping and frying the patties.
This is a great option for meal prep or when entertaining guests.
Are these salmon patties suitable for a low-carb or keto diet?
While this recipe contains a small amount of flour and cornmeal, you can use almond flour or coconut flour as low-carb alternatives to make them keto-friendly.
Additionally, you can omit the flour and cornmeal altogether for a lower-carb version, although the texture may be slightly different.