Chicken Tinga (Tinga de Pollo)
Ingredients:
6 cups water
2 pounds skinless/boneless chicken breast
4 teaspoons salt, divided
1 clove garlic
1 medium yellow onion, quartered
1 large vine ripened tomato, quartered
1 (7-ounce) can chipotle peppers in adobo sauce
1/4 cup canola oil
1 large yellow onion, chopped
3 large vine ripened tomatoes, chopped
1 clove garlic, chopped
12 Flat tostada shells, packaged or corn tortillas
Toppings (optional):
1 iceberg lettuce, finely shredded
3 avocados, pitted, peeled, and sliced
2 cups crema Mexicana or sour cream
2 cups queso fresco or Cotija, crumbled
2 cups salsa of your choice
6 radishes, sliced
Instructions:
In a large stockpot, over medium to high heat, add water, chicken, 2 teaspoons salt, 1 clove garlic, and quartered onion.
Cover and simmer for about 30 minutes. Reserve.
Remove the chicken and allow it to cool.
After the chicken cools off shred it. Reserve.
In a blender add the boiled onion and garlic clove, quartered tomato, chipotle peppers including adobo sauce, 2 teaspoons salt, and enough chicken broth to fill the blender half way. Puree until smooth.
Heat the oil in a large and deep pan over medium heat.
Once it is hot but not smoking, stir in the chopped onion and cook until soft and translucent, about 2 minutes.
Add chopped tomatoes and chopped garlic and cook for an additional 2 minutes.
Add the cooked shredded chicken, the chipotle sauce from the blender and more chicken broth if it is too dry.
Bring to a boil, reduce heat and simmer for 10 minutes.
Add salt to taste.
Tostadas:
In a heavy skillet heat one-quarter inch of oil.
Drop tortillas carefully into hot oil, one at a time, for 20 to 40 seconds on each side or until crisp and golden.
Drain on paper towels.
Store bought tostadas can also be used.
Assemble:
To assemble, place a tostada (fried tortilla) on a serving plate; spoon on Chicken Tinga, lettuce (optional), 1 or 2 slices of ripe avocado, crumbled queso fresco, and top with crema Mexicana or sour cream.
Garnish tostada with toppings of your choice.
Notes:
Chicken can be cooked in an Instant Pot. Combine the ingredients in the Instant Pot. Cover with the lid and pressure cook on high for 10 minutes, followed by a 5 minute natural release, followed by a quick release. If chicken is frozen add 5 extra minutes to the high pressure cook time, for a total of 15 minutes on high.
For easy shredding of your chicken, use a hand mixer with the beater attachment. It’ll shred the chicken in a fraction of the time it will take with forks.
Tinga is a tasty party dish that can be made ahead. It stores well in the refrigerator and tastes better the next day after the ingredients have marinated for a few hours.
Serve on tostadas, in tacos, sopes, or burritos. Great on nachos, too!
Nutrition Information:
Calories: 548kcal | Carbohydrates: 30g | Protein: 29g | Fat: 37g | Saturated fat: 12g | Cholesterol: 99mg | Sodium: 1793mg | Potassium: 1150mg | Fiber: 8g | Sugar: 8g