Cauliflower Soup
Looking for a flavorful and comforting soup option? Look no further than this Cauliflower Soup recipe. With just a few simple steps, you can transform humble cauliflower into a velvety and delicious soup that’s perfect for any occasion.
Cauliflower Soup
Cut up a head of cauliflower and cut the top of a garlic bulb off
Drizzle everything with extra virgin olive oil,
Season with salt, pepper, garlic powder, onion powder, a little oregano & fresh dill.
Roast in the oven at 375° for about 30 minutes, until fork tender.
Add the cauliflower and roasted garlic into a blender with some chicken bone broth.
Blend until smooth.
Then add a little bit of heavy cream at the end.
I garnish with a couple pieces of the roasted cauliflower, some fresh dill and a drizzle of extra virgin olive oil.
It was delicious with a grilled cheese for dipping!
Notes:
Preparation: Start by cutting up a head of cauliflower and removing the top of a garlic bulb. Drizzle everything with extra virgin olive oil to ensure even roasting.
Seasoning: Season the cauliflower and garlic with salt, pepper, garlic powder, onion powder, oregano, and fresh dill. These herbs and spices add depth of flavor and aroma to the soup.
Roasting: Roast the seasoned cauliflower and garlic in the oven at 375°F for approximately 30 minutes or until fork tender. Roasting helps caramelize the vegetables, enhancing their natural sweetness.
Blending: Once roasted, transfer the cauliflower and roasted garlic into a blender along with some chicken bone broth. Blend until smooth, ensuring a creamy and velvety texture.
Creamy Texture: To add richness and creaminess to the soup, incorporate a bit of heavy cream at the end of the blending process. This step elevates the texture and taste of the soup.
Garnish: When serving, garnish the soup with a couple of pieces of roasted cauliflower, fresh dill, and a drizzle of extra virgin olive oil. These garnishes not only enhance the presentation but also add extra flavor and freshness to each bowl.
Pairing: Enjoy this cauliflower soup with a classic grilled cheese sandwich for a satisfying and comforting meal. The creamy soup complements the crispy, cheesy goodness of the grilled cheese perfectly.
Versatility: Feel free to customize the recipe by adding your favorite herbs, spices, or additional ingredients to suit your taste preferences.
Storage: Store any leftovers in an airtight container in the refrigerator for up to several days. Reheat gently on the stovetop or in the microwave before serving.
Enjoyment: Whether as a cozy weeknight dinner or a comforting lunch option, this cauliflower soup is sure to be a hit with its creamy texture, aromatic flavors, and simple yet delicious ingredients.
Nutrition Information:
Serving Size: 1 cup
Calories: 150 kcal | Total Fat: 10 g | Saturated Fat: 4 g | Trans Fat: 0 g | Cholesterol: 20 mg | Sodium: 500 mg | Total Carbohydrates: 10 g | Dietary Fiber: 2 g | Sugars: 3 g | Protein: 5 g
Frequently Asked Questions:
Can I use frozen cauliflower instead of fresh?
Yes, you can substitute frozen cauliflower for fresh. Just make sure to thaw it before roasting.
Is there a dairy-free alternative to heavy cream?
Yes, you can use coconut cream or a non-dairy milk like almond milk for a dairy-free option.
Can I skip roasting the cauliflower and garlic?
Roasting adds depth of flavor, but you can still make the soup without roasting for a quicker version.
However, the flavor profile will be different.
How long will the soup keep in the refrigerator?
Cauliflower soup can typically be stored in the refrigerator for 3-4 days in an airtight container.
Can I freeze this soup?
Yes, you can freeze cauliflower soup. Store it in freezer-safe containers for up to 3 months.
Thaw overnight in the refrigerator before reheating.
What can I serve with cauliflower soup besides grilled cheese?
Crusty bread, garlic bread, or a simple side salad make excellent accompaniments to cauliflower soup.
Can I use vegetable broth instead of chicken bone broth?
Yes, you can use vegetable broth for a vegetarian version of the soup.
Is this soup gluten-free?
Yes, if you ensure that all your ingredients, including spices and chicken bone broth, are gluten-free.
Can I adjust the seasoning to suit my taste preferences?
Absolutely! Feel free to adjust the seasoning according to your taste.
You can add more or less salt, pepper, garlic powder, or any other herbs and spices you like.
How can I make this soup vegan?
To make this soup vegan, use vegetable broth instead of chicken bone broth and omit the heavy cream or use a dairy-free alternative.