Busy Day Green Chile Stew With Beans
How to make Busy Day Green Chile Stew With Beans
Mostly showcase how awesome an Instantpot cooker is.
I sauteed:
onions,
garlic added,
1 bag dried pinto’s,
1 solidly frozen ham bone with meat on it,
salt,
pepper,
green chile,
1 can fire roasted rotel tomatoes,
and a few bay leaves.
Water to cover and cook on high pressure for 1hr
Released pressure fishe out ham bone
Remove meat from bone and add back to Instantpot on warm.
Serve!
Wife said, if I would have added rice, or had rice on the side it would have been a 10/10.
I just enjoy the Instantpot quick cook time and versatility.
Notes:
Instant Pot Convenience: This recipe showcases the efficiency and convenience of using an Instant Pot for preparing hearty stews. It significantly reduces cooking time while preserving flavors and textures.
Sauteing Aromatics: Starting with sauteed onions and garlic enhances the depth of flavor in the stew, creating a flavorful base for the dish.
Use of Dried Pintos: Using dried pinto beans adds substance and nutritional value to the stew. The Instant Pot effectively cooks the beans, softening them to a creamy texture in a fraction of the time compared to traditional stovetop methods.
Incorporating Ham Bone: Adding a frozen ham bone with meat infuses the stew with rich, smoky flavors as it cooks under pressure. This also provides a thrifty way to use leftover ham bones.
Flavor Boosters: Seasoning with salt, pepper, green chile, fire-roasted tomatoes, and bay leaves adds layers of flavor complexity to the stew. The fire-roasted tomatoes contribute a subtle smokiness and sweetness.
High-Pressure Cooking: Cooking on high pressure for one hour ensures that the beans and ham bone cook thoroughly and infuse their flavors into the stew, resulting in a well-developed broth.
Meat Removal and Serving: Removing the ham meat from the bone after cooking and adding it back to the stew ensures that every serving is hearty and satisfying.
Suggestion for Serving: Consider serving the stew with rice on the side to complement its flavors and textures, enhancing the overall dining experience.
Versatility of Instant Pot: The recipe demonstrates how the Instant Pot can effortlessly handle a variety of ingredients and cooking techniques, making it a versatile tool in the kitchen for busy days.
Personal Preference: While the stew was enjoyed without rice, adding rice or serving it alongside is a simple way to elevate the dish further, according to personal tastes.
Nutrition Information:
Calories: Approximately 250 per serving (1 cup)
Total Fat: 6g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 20mg | Sodium: 700mg | Total Carbohydrates: 35g | Dietary Fiber: 10g | Sugars: 5g | Protein: 15g
Frequently Asked Questions:
Can I use a different type of beans in this recipe?
Absolutely! While the recipe calls for dried pintos, you can easily substitute them with other types of beans like black beans, kidney beans, or navy beans based on your preference.
Can I make this stew without a pressure cooker?
Yes, you can adapt this recipe to cook on the stovetop or in a slow cooker.
If cooking on the stovetop, simmer the stew over low heat for 2-3 hours, stirring occasionally until the beans are tender.
For a slow cooker, cook on low for 6-8 hours or on high for 3-4 hours.
Is it necessary to use a ham bone in this recipe?
While the ham bone adds flavor, you can still make a delicious stew without it.
Consider using diced ham or bacon instead for added flavor, or omit it altogether for a vegetarian version.
Can I add other vegetables to this stew?
Certainly! Feel free to customize this stew by adding vegetables like diced carrots, celery, bell peppers, or corn for extra flavor and nutrition.
Can I freeze leftovers of this stew?
Yes, this stew freezes well.
Let it cool completely, then transfer it to airtight containers or freezer bags. It can be stored in the freezer for up to 3 months.
When ready to eat, simply thaw overnight in the refrigerator and reheat on the stovetop or in the microwave until heated through.
Can I use fresh beans instead of dried ones?
Yes, you can use fresh beans if you prefer.
However, keep in mind that fresh beans may cook faster than dried ones, so adjust the cooking time accordingly.
Is there a substitute for green chile if I can’t find it?
If you can’t find green chile, you can substitute it with canned diced green chiles, jalapeños, or even poblano peppers for a similar flavor profile.
Can I make this stew spicy?
Absolutely! Adjust the spice level to your liking by adding more green chile, red pepper flakes, or even a dash of hot sauce.
How can I make this stew vegetarian?
To make this stew vegetarian, simply omit the ham bone and use vegetable broth instead of water.
You can also add extra vegetables or beans for added texture and flavor.
Can I use a different type of meat instead of ham?
Yes, you can use different types of meat like chicken, turkey, or beef in place of ham.
Just adjust the cooking time accordingly based on the type of meat you choose.