CrockPot Pineapple Pork Loin

Ingredients

3 pound Pork Loin, trimmed and fat removed

2 tbsp Olive Oil

1 tsp Salt

1 tsp Black Pepper

8 Garlic Cloves, freshly minced

¼ cup Soy Sauce

1 large can Pineapple Chunks, with the juice

½ cup Light brown sugar

Step 1:

In a skillet over medium high heat, add the Olive Oil and sear the Pork Loin for 2 to 3 minutes per side

Place the Pork Loin into the Crock Pot

Rub the Pork Loin with the minced Garlic

Step 2:

Add in the soy sauce and can of Pineapple Chunks, along with the juice

Sprinkle the brown sugar over the top of the Pork Loin

Step 3:

Place the lid on the Crock Pot and cook on low heat for 4 to 6 hours. This will give you a pork loin that is easy to slice and soft

Enjoy!

YIELD: 4 SERVING SIZE: 1

Amount Per Serving:

CALORIES: 396CHOLESTEROL: 95mgCARBOHYDRATES: 36gSUGAR: 34gPROTEIN: 35g