Whole Roasted Cauliflower

Ingredients

1 cauliflower head, rinsed, stem and leaves removed

¼ c unsalted butter, melted

1 tsp dried parsley

2 to 3 garlic cloves, minced

½ tsp smoked paprika (regular paprika can be substituted)

½ tsp kosher salt

¼ tsp ground black pepper

2 tbsp fresh lemon juice or olive oil

2 tbsp fresh parsley, chopped

Instructions

Step 1:

Preheat your oven to 400°F.

Get a baking dish or Dutch oven ready by lining it with parchment paper or spraying it with nonstick cooking spray.

Step 2:

Take a clean cauliflower head ensuring that the stem and leaves are removed.

Step 3:

In a bowl combine melted butter dried parsley, minced garlic, smoked paprika, kosher salt and ground black pepper.

Step 4:

Evenly brush the seasoning mix, over the cauliflower.

Step 5:

Place the cauliflower in your dish.

Cover it with foil.

Bake for 30 minutes.

Check for tenderness.

If it is tender, remove the foil.

Continue baking for another 15 minutes.

If not tender yet bake for 10 minutes covered with foil followed by another 15 minutes without it until it achieves a brown color.

Step 6:

Once baked drizzle lemon juice or olive oil on top and garnish, with parsley if desired.

Serve warm.

Nutrition Information:

YIELDS: 4 | SERVING SIZE: 1

Frequently Asked Questions:

Can I use frozen cauliflower for this recipe?

Using fresh cauliflower is recommended for optimal texture and flavor. Frozen cauliflower may release too much water during roasting.

Can I substitute olive oil for butter?

Yes, olive oil can be substituted for a healthier alternative.

The flavor may change slightly.

Can I use ground paprika instead of smoked paprika?

Yes, regular paprika can be used as a substitute.

Smoked paprika adds a distinct smoky flavor.

How do I know when the cauliflower is tender?

Pierce it with a fork after 30 minutes. If it’s tender, remove the foil.

If not, continue baking and check every 10 minutes until tender.

Can I prepare this dish in advance?

You can season the cauliflower in advance, but it’s best to roast it just before serving for optimal freshness.

How do I prevent the cauliflower from drying out?

Covering with foil for the initial baking period helps retain moisture.

Drizzling with lemon juice or olive oil after baking adds moisture.

Can I use other seasonings?

Feel free to experiment with different herbs and spices to suit your taste.

What can I serve with whole roasted cauliflower?

It makes a great side dish. You can serve it with grilled chicken, fish, or as part of a vegetarian meal.

Can I use a different cooking method, like grilling?

While roasting is recommended, you can experiment with grilling, but cooking times and methods will vary.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator. Reheat in the oven for the best texture.