Simple Nebraska Runzas Recipe

Ingredients

16 Rhodes rolls (frozen unbaked roll dough)

1 lb lean ground beef

2 tablespoons butter

1 small yellow onion, finely chopped

2 cups finely chopped cabbage

Salt and pepper to taste

1-2 tablespoons all-purpose flour

1 egg

1 tablespoon milk

Instructions:

Place frozen rolls on parchment-lined baking sheets, spaced apart. Cover with plastic and let rise at room temperature until doubled in size (3-5 hours).

Brown ground beef in a skillet over medium heat. Halfway through, add butter, onion, and cabbage.

Cook until beef is fully browned and vegetables are soft. Let cool slightly.

Preheat oven to 350°F (175°C).

On a floured surface, flatten each dough ball into a small, circular shape. Place a spoonful of the beef mixture in the center of each dough circle. Fold edges of dough over the filling and pinch to seal. Roll gently to smooth seams. Place on baking sheet, seam side down, and let rest for 30 minutes.

Combine egg and milk in a bowl. Brush each dough piece with this mixture. Bake for 18-20 minutes or until golden brown, rotating the sheet halfway through.

Nutrition Information:

YIELDS: 16 | SERVING SIZE: 1

Calories: 250 | Protein: 10 grams | Fat: 10 grams | Carbohydrates: 25 grams | Fiber: 1 grams | Sugar: 1 grams

Frequently Asked Questions:

Can I use homemade dough instead of frozen rolls?

Yes, you can substitute homemade yeast dough for frozen rolls.

Ensure the dough is properly risen before shaping.

How can I speed up the rising process for the frozen rolls?

You can place the frozen rolls in a warm environment or use the oven’s proofing setting to expedite the rising time.

Can I make these vegetarian?

Absolutely! You can replace the ground beef with plant-based alternatives or additional vegetables for a vegetarian version.

What is the purpose of adding flour to the beef mixture?

The flour helps to bind and thicken the filling.

Adjust the amount based on the moisture content of the cooked beef and vegetables.

Can I prepare the Runzas in advance?

Yes, you can assemble the Runzas and refrigerate them before baking.

Allow them to come to room temperature before baking.

What’s the purpose of brushing the dough with egg and milk?

This creates a golden brown crust and adds a nice sheen to the baked Runzas.

Can I freeze the unbaked Runzas for later use?

Yes, you can freeze the assembled but unbaked Runzas.

Just ensure they are well-wrapped to prevent freezer burn.

Can I add cheese to the filling?

Absolutely! Add your favorite cheese to enhance the flavor.

Cheddar or Swiss are popular choices.

How do I store leftover baked Runzas?

Store baked Runzas in an airtight container in the refrigerator.

They can be reheated in the oven or microwave.

Can I experiment with different fillings?

Certainly! Get creative with fillings by adding spices, herbs, or other vegetables to customize the flavor to your liking.