Pork Tenderloin
Ingredients:
1 3 lb Pork Tenderloin
2 teaspoons Dehydrated Garlic
1 teaspoon Onion Powder
2 tablespoons Paprika
Salt And Pepper To Taste
3 tablespoons Olive Oil
1/2 cup Apple Cider Vinegar
Instructions:
Pat dry your pork tenderloin and season with dehydrated garlic, onion powder, paprika, salt and pepper.
Place oil in the Instant Pot and set to saute.
Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 minutes each before flipping.
Once the pork tenderloin is browned all over, turn off the saute mode and add 1/2 cup apple cider vinegar.
Secure the lid and cook on meat setting for 30 minutes.
Enjoy!
Nutrition Information:
Calories: 280 kcal | Protein: 36 g | Fat: 13 g | Saturated Fat: 3 g | Monounsaturated Fat: 7 g | Polyunsaturated Fat: 2 g | Carbohydrates: 1 g | Fiber: 0.5 g | Sugar: 0 g | Cholesterol: 110 mg | Sodium: 500 mg | Vitamin A: 800 IU | Vitamin C: 0 mg | Calcium: 20 mg | Iron: 2 mg
Frequently Asked Questions:
What is the ideal size for a pork tenderloin?
A 3 lb pork tenderloin is mentioned in this recipe, but you can adjust the size based on your needs.
Cooking times may vary with different sizes.
Why is it recommended to pat the pork tenderloin dry before seasoning?
Patting the pork dry helps in achieving a better sear during the browning process, enhancing the flavor and texture.
Can I use fresh garlic instead of dehydrated garlic?
Yes, you can substitute fresh garlic for dehydrated garlic.
Use finely minced fresh garlic for similar flavor.
Is it necessary to brown the pork tenderloin before pressure cooking?
Browning the pork adds flavor by caramelizing the surface.
It’s a recommended step but can be skipped if you’re short on time.
What purpose does apple cider vinegar serve in this recipe?
Apple cider vinegar adds acidity and brightness to the dish, enhancing the overall flavor of the pork tenderloin.
Can I use a different cooking method if I don’t have an Instant Pot?
Yes, you can roast the pork tenderloin in the oven at around 375°F (190°C) until it reaches the desired internal temperature.
How do I know when the pork tenderloin is fully cooked?
Use a meat thermometer to check the internal temperature.
Pork tenderloin is safe to eat when it reaches 145°F (63°C).
What side dishes pair well with pork tenderloin?
Consider serving it with roasted vegetables, mashed potatoes, or a fresh salad for a well-balanced meal.
Can I marinate the pork tenderloin before cooking?
While this recipe uses a dry rub, marinating the pork with your preferred flavors in advance can add depth to the taste.
How do I store and reheat leftover pork tenderloin?
Store leftovers in an airtight container in the refrigerator.
Reheat slices in the microwave or oven until warmed through.