Minestrone Soup

Ingredients:

2 tablespoons olive oil

1 medium onion, diced

2 medium carrots, sliced

3 ribs celery, sliced

1 small zucchini, diced

½ teaspoon Italian seasoning

1 teaspoon salt (or to taste)

2 medium fresh tomatoes, diced

1 (14 oz.) can tomato sauce

1 cup green beans, ends trimmed, cut into 1-inch pieces

1 (15 oz.) can white kidney beans (Cannellini beans), drained

2 cups water or vegetable broth

1 cup dry shell pasta

fresh parsley, chopped (optional, for serving)

Instructions:

Step 1:

Heat oil in a large stockpot or 4-quart Dutch oven for 2 minutes over medium-high heat until the hot oil sizzles.

Add onion, carrot, celery, and zucchini.

Sauté until tender, about 6-8 minutes.

Season with Italian seasoning and salt and stir well to combine.

Step 2:

Add tomatoes, tomato sauce, green beans, and white beans.

Cover the lid and lower the heat to medium.

Bring the mixture to a simmer and stir occasionally, about 10-15 minutes.

Step 3:

Add water and shell pasta.

Continue to cook covered for another 10 minutes until pasta is cooked to al dente.

Stir occasionally to ensure pasta doesn’t stick to the bottom of the pot.

Step 4:

Garnish with parsley and shaved Parmesan cheese if desired.

Nutrition Information:

Calories: 200 | Total Fat: 6g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 600mg | Total Carbohydrates: 35g | Dietary Fiber: 7g | Sugars: 7g | Protein: 6g

Frequently Asked Questions:

Can I use other types of beans instead of white kidney beans in Minestrone Soup?

Yes, you can customize the beans to your preference.

Cannellini beans are traditional, but you can use kidney beans, chickpeas, or any beans you like.

Is it necessary to use vegetable broth, or can I use water instead?

While vegetable broth enhances flavor, water works too.

If using water, consider adjusting seasoning to maintain taste.

Can I make Minestrone Soup ahead of time?

Absolutely! Minestrone often tastes even better the next day.

Reheat gently on the stove and adjust seasoning if needed.

How do I store leftover Minestrone Soup?

Allow it to cool, then refrigerate in a sealed container for up to 3-4 days or freeze for longer storage.

Can I make Minestrone Soup gluten-free?

Yes, substitute gluten-free pasta or omit pasta altogether if you prefer a gluten-free version.

What are suitable garnishes for Minestrone Soup besides parsley and Parmesan?

Fresh basil, a drizzle of olive oil, or a squeeze of lemon are great options to enhance flavor.

How do I prevent the pasta from becoming mushy in Minestrone Soup?

Cook pasta separately and add to each bowl before serving.

This prevents overcooking in the soup.

Can I add more vegetables to Minestrone Soup?

Absolutely! Feel free to add spinach, kale, or other veggies you enjoy.

What is the purpose of Italian seasoning in Minestrone Soup?

Italian seasoning provides a blend of herbs, adding depth and complexity to the soup’s flavor.

Can I make Minestrone Soup in a slow cooker or Instant Pot?

Yes, you can adapt the recipe for these appliances.

Adjust cooking times and follow your device’s guidelines.

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