Instant Pot White Chicken Chili
Ingredients
1 tablespoon avocado oil
1 medium onion, diced
1 green bell pepper, sliced
2 large garlic cloves, finely chopped
1 small green chili, deseeded and finely chopped
1 teaspoon dried oregano
1 teaspoon mild or medium chili powder
1 teaspoon ground cumin
1 x 400 g (14 oz) can cannellini beans
1 x 400 g (14 oz) can pinto beans
200 g (1 cup) sweetcorn (fresh, frozen or canned)
450 g (1 lb) chicken breast fillets
200 ml (1 cup) chicken stock
180 g (6.5 oz) light cream cheese
A handful fresh coriander, roughly chopped
Instructions
Set the Instant Pot to “Sauté” and heat the avocado oil. Add the onion and bell pepper and sauté for 4-5 minutes until softened.
Add the garlic and green chili and continue to sauté for another minute until fragrant. Next, stir in the dried oregano, chili powder and ground cumin and cook for another 30 seconds. Turn off the “Sauté” function.
Add the beans and sweetcorn (don’t stir), then place the chicken breast on top. Pour in the chicken stock (again, don’t stir), then secure the lid on the Instant Pot.
Set the Instant Pot to high pressure for 15 minutes. When the timer goes off, perform a quick release, then open the pot carefully.
Use a pair of kitchen tongs to remove the chicken to a plate or cutting board. Shred the chicken using two forks, then return it to the Instant Pot.
Add the cream cheese and stir to combine until the cream cheese has melted completely. Stir in the fresh coriander, season to taste and serve with your favourite toppings.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 401Total Fat: 11gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 81mgSodium: 686mgCarbohydrates: 40gFiber: 8gSugar: 7gProtein: 36g
Frequently Asked Questions:
Can I use different beans in this recipe?
Yes, you can customize the bean selection to your preference. In this recipe, cannellini beans and pinto beans are used, but you can substitute with other types of beans like navy beans, black beans, or kidney beans.
How can I adjust the spice level of the chili?
The spice level can be adjusted by modifying the amount of green chili and chili powder you use.
For a milder chili, reduce the amount of green chili and use a mild chili powder.
To increase the heat, you can add more green chili or opt for a spicier chili powder.
Is there a dairy-free option for the creaminess?
Yes, if you prefer a dairy-free version, you can substitute the light cream cheese with a dairy-free cream cheese alternative.
There are various plant-based cream cheese products available that can work well in this recipe.
Can I use chicken thighs instead of chicken breasts?
Yes, you can use boneless, skinless chicken thighs instead of chicken breasts.
Thighs will also work well in this recipe and can add a slightly different flavor and texture to the dish.
What are some popular toppings for White Chicken Chili?
There are many toppings you can add to your White Chicken Chili to enhance the flavor and texture.
Some popular options include shredded cheese (cheddar, Monterey Jack), diced avocado, sour cream or Greek yogurt, chopped green onions, chopped cilantro, and a squeeze of fresh lime juice.
Feel free to customize your chili with your favorite toppings.
Can I use other types of meat besides chicken in this recipe?
While this recipe specifically calls for chicken breast fillets, you can certainly use other meats like boneless chicken thighs, ground chicken, or even turkey.
Adjust the cooking time accordingly to ensure the meat is fully cooked.
How do I adjust the thickness of the chili?
If you prefer a thicker chili, you can reduce the amount of chicken stock used in the recipe.
Conversely, if you like a thinner consistency, you can add a bit more chicken stock or water until it reaches your desired thickness.
Can I make this recipe in a traditional stovetop pot instead of an Instant Pot?
Yes, you can adapt this recipe for stovetop cooking.
Simply follow the same instructions for sautéing the vegetables and spices in a large pot or Dutch oven.
Then, simmer the chili on low heat, covered, until the chicken is cooked through and the flavors meld together.
Stir occasionally and adjust the cooking time as needed.
What are some popular toppings for White Chicken Chili?
Some popular toppings for White Chicken Chili include shredded cheese (such as Monterey Jack or cheddar), sliced jalapeños, diced avocado, sour cream, chopped fresh cilantro, and tortilla strips or chips.
These toppings can add extra flavor and texture to your chili.
Can I freeze the leftovers of this chili?
Yes, White Chicken Chili is freezer-friendly.
Allow any leftovers to cool completely, then store them in airtight containers or freezer bags. It can be kept in the freezer for up to 3 months.
When reheating, you may need to add a bit of chicken stock or water to adjust the consistency.