Escarole Soup
Escarole Soup is a hearty and comforting dish that celebrates the flavors of fresh vegetables and tender chicken. This recipe features succulent chicken wings simmered with a medley of carrots, potatoes, and celery, creating a rich and flavorful broth. The addition of ground beef meatballs adds depth and texture, while the fresh escarole provides a delightful crunch and slight bitterness, balancing the flavors beautifully.
Perfect for a cozy meal, this soup is not only nourishing but also a delightful way to warm up on a chilly day. Enjoy it with a sprinkle of Parmesan for an extra touch of flavor!
Escarole Soup
Ingredients:
20 chicken wings
5 medium carrots, cut into 1/2-inch pieces
1 large potato, cut into 1/2-inch cubes
4 celery ribs, sliced
2 large tomatoes, seeded and diced
1 large onion, diced
3-1/2 teaspoons salt, divided
1 teaspoon pepper
4 quarts water
2 eggs, lightly beaten
1/2 cup dry bread crumbs
1 tablespoon minced fresh parsley
1 garlic clove, minced
1 teaspoon grated Parmesan cheese
1/2 pound ground beef
1 small head (about 5 to 6 ounce) escarole, cored and separated
Instructions:
In a stockpot, combine wings, carrots, potato, celery, tomato, onion, 1 Tbsp. salt, pepper and water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until chicken and vegetables are tender.
Meanwhile, for the meatballs, combine egg, bread crumbs, parsley, garlic, cheese and the remaining salt in a large bowl. Crumble beef into mixture and mix lightly but thoroughly. Shape into marble-sized balls.
Remove chicken meat from bones and cut into bite-sized pieces. Discard bones. Return chicken to the pot. Add meatballs and escarole; cook until meatballs are no longer pink, about 10 minutes longer.
Notes:
Chicken Wings: Using wings adds rich flavor, but you can substitute with other chicken parts like thighs or drumsticks if preferred.
Vegetable Variations: Feel free to add other vegetables such as zucchini or bell peppers for extra nutrition and flavor.
Salt Adjustment: Adjust the salt to your taste, especially if using salted broth or if you prefer a lower sodium option.
Meatball Texture: To achieve tender meatballs, avoid over-mixing the beef with other ingredients; a gentle fold is sufficient.
Escarole Prep: Wash the escarole thoroughly, as dirt can hide in the leaves. You can also substitute with other leafy greens like kale or spinach if needed.
Broth Flavor: For a richer broth, consider adding herbs like bay leaves or thyme during simmering.
Serving Suggestions: This soup pairs well with crusty bread or a sprinkle of additional Parmesan for serving.
Storage: Leftovers can be refrigerated for up to 3 days. The soup may thicken, so add a splash of water or broth when reheating.
Freezing: If freezing, store the soup without the escarole, adding it fresh when reheating to maintain its texture.
Garnish: Top with fresh parsley or additional grated Parmesan just before serving for a burst of flavor.
Nutrition Information:
Calories: 250 kcal | Protein: 20 g | Total Fat: 15 g | Saturated Fat: 5 g | Carbohydrates: 15 g | Dietary Fiber: 3 g | Sugars: 3 g | Cholesterol: 100 mg | Sodium: 800 mg (dependent on added salt)
Frequently Asked Questions:
Can I use other types of chicken parts instead of wings?
Yes, you can use any bone-in chicken parts, such as thighs or drumsticks, for added flavor.
Is there a vegetarian option for this soup?
Absolutely! Substitute the chicken and ground beef with vegetables like mushrooms and use vegetable broth instead of water.
How can I make this soup gluten-free?
Use gluten-free bread crumbs and ensure any broth or stock used is gluten-free.
What can I substitute for escarole if I can’t find it?
You can substitute with other leafy greens like kale, Swiss chard, or spinach.
Can I prepare this soup in advance?
Yes, this soup can be made ahead of time and stored in the refrigerator for up to 3 days.
Reheat before serving.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.
Can I add more vegetables to this soup?
Yes, feel free to add other vegetables such as zucchini, green beans, or bell peppers for additional flavor and nutrition.
What should I serve with this soup?
This soup pairs well with crusty bread, a fresh salad, or a simple sandwich.
How do I know when the meatballs are done cooking?
The meatballs should be no longer pink in the center.
You can cut one in half to check for doneness.
Can I use dried herbs instead of fresh?
Yes, you can use dried herbs.
Typically, 1 teaspoon of dried herbs is equivalent to 1 tablespoon of fresh.
Adjust to taste.