Cheesy Enchilada Meatball Casserole

Ingredients:

2 cups cooked white rice

1 (15 oz.) can black beans, rinsed and drained

1/2 yellow onion, finely chopped

2 cups Mexican cheese blend, divided

1 (22 oz.) bag frozen (fully-cooked) meatballs, thawed

1 (10 oz.) can red enchilada sauce

1 bunch cilantro, garnish

Instructions:

Preheat oven to 350º F and lightly grease a 9×13-inch baking dish with non-stick spray.

Place rice, black beans, onion, 1 cup cheese and meatballs in a large bowl, then pour enchilada sauce on top, mixing until everything is thoroughly coated.

Transfer mixture to baking dish and top with remaining cheese.

Place baking dish in oven and bake for 35 minutes, or until cheese is melted and bubbly.

Remove from oven and top with cilantro.

Serve hot and enjoy.

Nutrition Information:

YIELDS: 8 | SERVING SIZE: 1

Frequently Asked Questions:

Can I use a different type of rice in this recipe?

Yes, you can use a different type of rice if you prefer. Brown rice or Spanish rice would be suitable substitutes for white rice.

Can I use homemade meatballs instead of frozen ones?

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Yes, you can use homemade meatballs if you prefer. Just make sure they are fully cooked before adding them to the casserole.

Can I substitute the Mexican cheese blend with another type of cheese?

Yes, you can substitute the Mexican cheese blend with your favorite cheese or cheese blend. Cheddar, Monterey Jack, or a combination of both would work well.

Can I add other vegetables to the casserole?

Absolutely! Feel free to customize the recipe by adding vegetables such as bell peppers, corn, or diced tomatoes to enhance the flavor and nutritional profile.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time and refrigerate it until you’re ready to bake it.

Just make sure to increase the baking time slightly to ensure the casserole is heated through.

Can I use a different type of meat instead of meatballs?

Yes, you can use a different type of meat if you prefer. Ground beef, ground turkey, or shredded chicken can be used as alternatives to meatballs.

Just make sure the meat is fully cooked before adding it to the casserole.

Can I make this recipe vegetarian?

Absolutely! To make a vegetarian version, you can omit the meatballs and substitute them with additional vegetables or plant-based protein alternatives like tofu or tempeh.

Can I use a different type of beans instead of black beans?

Yes, you can use a different type of beans if you prefer. Kidney beans, pinto beans, or navy beans would work well as alternatives to black beans.

Choose the beans you enjoy the most or have on hand.

Can I adjust the level of spiciness in this recipe?

Certainly! If you prefer a milder flavor, you can choose a mild enchilada sauce or reduce the amount of red enchilada sauce used.

Additionally, you can add or omit spicy ingredients like jalapeños or chili powder according to your taste preferences.

Can I freeze the casserole for later use?

Yes, you can freeze the Cheesy Enchilada Meatball Casserole for later consumption. Once baked, allow it to cool completely, then portion it into freezer-safe containers or wrap it tightly with aluminum foil.

It can be stored in the freezer for up to 3 months. Thaw it overnight in the refrigerator before reheating it in the oven or microwave.