Low Carb Bacon Cheeseburger Casserole
Indulge in the savory satisfaction of a classic bacon cheeseburger without the guilt with our Low Carb Bacon Cheeseburger Casserole. This hearty and flavorful dish combines all the beloved elements of a traditional cheeseburger into a comforting casserole that’s perfect for a cozy dinner at home. With lean ground beef, crispy bacon, creamy cheese, and a hint of tangy sauce, each bite is a delicious symphony of flavors.
Plus, it’s low in carbs, making it suitable for those following a low-carb lifestyle. Easy to make and bursting with mouthwatering goodness, this casserole is sure to become a family favorite.
How to make Low Carb Bacon Cheeseburger Casserole
Ingredients
1 pound lean ground beef
½ pound sliced bacon, cut, cooked and set to the side
½ sweet onion, diced
1 clove garlic, minced
4 tbsp cream cheese, softened
2 tbsp low sugar ketchup
1 tbsp mustard
1 tbsp Worcestershire Sauce
1 tsp seasoning salt
4 large eggs
¼ cup heavy cream
1 tsp black pepper
1 tsp hot sauce(optional)
8 ounces freshly grated Cheddar cheese
1 tsp fresh dill, for garnish
Instructions
Step 1:
Add the ground beef to the skillet and cook until it is done thoroughly, drain the fat off
Add the onion and garlic to the skillet with the meat, cook for 5 minutes stirring frequently
Add in the ketchup, mustard, Worcestershire sauce and the cream cheese
Step 2:
Sprinkle with the seasoned salt and cook on low until cheese is melted, stirring constantly
Spread the meat mix into the 8×8 baking pan
Step 3:
In a bowl beat the eggs and the heavy cream together
Stir in the pepper and the hot sauce
Step 4:
Sprinkle the bacon over the meat
Gently pour the egg mix over the top
Top with the cheddar cheese
Step 5:
Bake at 350* for 30 minutes or until it is set and golden on top
Sprinkle with a little dill before serving.
Enjoy!
Notes:
Cooking the Ground Beef: Start by cooking lean ground beef until thoroughly done, then drain off any excess fat. This step ensures the meat is cooked evenly and reduces the overall fat content of the dish.
Adding Aromatics: Incorporate diced sweet onion and minced garlic into the skillet with the cooked meat. Sautéing these aromatic ingredients enhances the flavor profile of the casserole.
Cream Cheese Mixture: Mix in softened cream cheese, low-sugar ketchup, mustard, and Worcestershire sauce to the skillet. Stir until the cream cheese is melted and all ingredients are well combined. This creamy mixture adds richness and depth to the dish.
Egg and Cream Blend: Beat together eggs and heavy cream in a separate bowl, then add black pepper and optional hot sauce for added flavor. This egg and cream blend binds the casserole together and adds moisture.
Layering the Casserole: Spread the cooked meat mixture evenly into an 8×8 baking pan. Layer cooked bacon over the meat, then gently pour the egg and cream mixture on top. Finish with a generous layer of freshly grated cheddar cheese.
Baking Process: Bake the casserole at 350°F for approximately 30 minutes, or until it is set and golden on top. This baking time ensures that the eggs are fully cooked and the cheese is melted and bubbly.
Garnish: Sprinkle freshly chopped dill over the casserole before serving. This adds a pop of freshness and complements the savory flavors of the dish.
Customization: Feel free to customize the recipe by using ground turkey instead of ground beef for a leaner option. You can also adjust the spice level by omitting the hot sauce or adding more to suit your taste preferences.
Low-Sugar Alternatives: Substitute low-sugar or sugar-free ketchup to reduce the overall sugar content of the dish while maintaining flavor.
Make-Ahead Option: Prepare the casserole in advance up to the point of baking and refrigerate it until ready to bake. This allows for convenient meal prep and saves time on busy days. Just remember to bring it to room temperature before baking.
Nutrition Information:
YIELD: 12 SERVING SIZE: 1
Amount Per Serving: CALORIES: 325 | TOTAL FAT: 22g | SATURATED FAT: 10g | TRANS FAT: 0g | UNSATURATED FAT: 10g | CHOLESTEROL: 143mg | SODIUM: 682mg | CARBOHYDRATES: 6g | FIBER: 0g | SUGAR: 4g | PROTEIN: 24g
Frequently Asked Questions:
Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey for ground beef if you prefer a leaner option.
Make sure to cook it thoroughly as you would with ground beef.
Is low sugar ketchup necessary, or can I use regular ketchup?
Low sugar ketchup is recommended to keep the carb count low, but you can use regular ketchup if you don’t mind the added sugars.
What can I use instead of cream cheese?
If you prefer, you can use softened mascarpone cheese or ricotta cheese as a substitute for cream cheese in this recipe.
Can I omit the hot sauce?
Yes, the hot sauce is optional and can be omitted if you prefer a milder flavor.
Feel free to adjust according to your taste preferences.
How do I know when the casserole is done baking?
The casserole is done when it is set and golden on top.
You can also check by inserting a knife or toothpick into the center – if it comes out clean, the casserole is cooked through.
Can I prepare this casserole ahead of time?
Yes, you can prepare the casserole ahead of time and refrigerate it before baking.
Simply cover it tightly with foil or plastic wrap and bake when ready.
You may need to add a few extra minutes to the baking time if baking from cold.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
Reheat portions in the microwave or oven until warmed through.
What side dishes pair well with this casserole?
This casserole goes well with a side salad dressed with a vinaigrette or some steamed vegetables like broccoli or green beans.
Can I freeze this casserole?
Yes, you can freeze this casserole.
Wrap it tightly in foil or plastic wrap and then place it in a freezer-safe container or bag.
Thaw in the refrigerator overnight before reheating.
Is this recipe keto-friendly?
Yes, this recipe is low in carbs and suitable for a keto diet, especially with the use of low sugar ketchup and omitting any high-carb ingredients.