Barbacoa Tacos

Barbacoa Tacos

Ingredients:

1 tablespoon oil

2 pounds chuck roast, fat trimmed and cut into 1-2 inch chunks

1 white onion, diced

4 cloves garlic, chopped

1 tablespoon ground cumin

1 tablespoon oregano

1/2 cup beef broth or beer or water

4 chipotle chilies in adobo sauce, chopped (or to taste)

1/4 cup fresh lime juice

2 tablespoons apple cider vinegar

2 teaspoons salt

1 teaspoon pepper

1/4 teaspoon ground cloves

3 bay leaves

12 small corn tortillas, warmed

1/2 cup onion, diced

1/4 cup cilantro, torn

Instructions:

Heat the oil in a pan over medium-high heat in a large heavy bottomed oven safe pot, add the beef and brown on all sides, about 10-15 minutes, before setting aside.

Add the onion and cook until tender, about 3-5 minutes, before adding the garlic, cumin and oregano and cooking for a further minute.

Add the broth, chipotle chilies, lime juice, vinegar, salt, pepper, cloves and bay leaves, bring to a boil, reduce the heat and simmer, covered until the meat is pull apart tender, about 3-4 hours. OR

Transfer the pot to a preheated 275F/140C oven and braise until the meat is pull apart tender, about 3-4 hours. OR Transfer to a slow cooker and cook on low for 8-10 hours or on high for 4-6 hours.

Remove the bay leaves and discard.

Remove the beef, shred and place back in the pot.

Assemble the tacos in the tortillas with beef barbacoa, diced onions and cilantro or your favourite taco ingredients.

Enjoy!

Notes:

Beef Cut: Chuck roast is ideal for this recipe due to its marbling, which makes it tender and flavorful when slow-cooked. You can also use brisket or round roast if you prefer.

Browning the Meat: Browning the beef chunks before slow cooking enhances the flavor of the barbacoa. Make sure to brown all sides for the best result.

Spice Level: Adjust the number of chipotle chilies in adobo sauce according to your spice tolerance. Removing the seeds can also help reduce the heat if desired.

Liquid Choices: Beef broth adds richness, but beer or water can also be used. Beer adds a unique depth of flavor, while water is a neutral option.

Oven Braising: If you prefer using the oven, ensure the pot is covered tightly to retain moisture. Check periodically to make sure the liquid level is sufficient.

Slow Cooker Tip: For slow cooking, consider adding extra liquid if the mixture seems too dry. This will ensure the beef remains moist and tender.

Flavor Enhancements: For added complexity, you can include a tablespoon of tomato paste or a splash of soy sauce in the cooking liquid.

Shredding the Meat: After cooking, let the meat cool slightly before shredding. Use two forks to pull it apart easily, and then mix it back into the sauce for maximum flavor absorption.

Taco Toppings: Besides diced onions and cilantro, consider adding avocado, sliced radishes, or a squeeze of lime juice for extra freshness and flavor.

Storing Leftovers: Store any leftover barbacoa in an airtight container in the refrigerator for up to 3 days. It also freezes well for up to 3 months. Reheat gently to preserve the texture and flavor.

Nutrition Information:

SERVING SIZE: 1 taco (without additional toppings)

Amount Per Serving: CALORIES: 250 | TOTAL FAT: 10g | SATURATED FAT: 3g | TRANS FAT: 0g | CHOLESTEROL: 50mg | SODIUM: 600mg | CARBOHYDRATES: 20g | FIBER: 2g | SUGAR: 1g | PROTEIN: 18g

Frequently Asked Questions:

Can I use a different type of meat instead of chuck roast for Barbacoa Tacos?

Yes, while chuck roast is commonly used for Barbacoa Tacos, you can also use other cuts of beef such as brisket or beef cheek.

These cuts are known for their tenderness and flavor when slow-cooked.

How spicy are Barbacoa Tacos with chipotle chilies in adobo sauce?

The level of spiciness in the tacos can be adjusted based on your preference.

Chipotle chilies in adobo sauce have a medium level of heat.

You can increase or decrease the amount of chilies to control the spiciness of the dish.

Can I make Barbacoa Tacos in a slow cooker instead of using an oven or stovetop?

Yes, you can definitely use a slow cooker for making Barbacoa Tacos.

Simply follow the instructions to cook the beef in the slow cooker on low for 8-10 hours or on high for 4-6 hours.

The meat will become tender and easy to shred.

What are some popular toppings or condiments for Barbacoa Tacos?

Traditional toppings for Barbacoa Tacos include diced onions, torn cilantro, and a squeeze of lime juice.

You can also add other toppings like salsa, guacamole, sour cream, or shredded cheese based on your personal preference.

Can I prepare Barbacoa Tacos in advance?

Yes, you can make the barbacoa meat ahead of time and store it in the refrigerator for a few days.

When you’re ready to serve, simply reheat the meat and assemble the tacos with your desired toppings.

This makes it convenient for meal planning or hosting gatherings.

How can I adjust the spiciness of Barbacoa Tacos?

The spiciness of Barbacoa Tacos can be adjusted based on personal preference.

If you prefer a milder taste, you can reduce the amount of chipotle chilies in adobo sauce or omit them entirely.

Alternatively, if you enjoy more heat, you can add extra chilies or even a dash of cayenne pepper.

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