Air Fryer Chicken Thighs

Ingredients:

4 bone-in, skin-on chicken thighs

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions:

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

In a small bowl, combine the garlic powder, paprika, salt, and black pepper. Mix well.

Pat the chicken thighs dry with a paper towel to remove any excess moisture.

Rub the chicken thighs with olive oil, making sure to coat them evenly.

Sprinkle the spice mixture over the chicken thighs, rubbing it into the skin.

Place the chicken thighs in the air fryer basket, skin side down. Make sure they are not touching each other to allow for even cooking.

Cook the chicken thighs at 400°F (200°C) for 10 minutes.

After 10 minutes, flip the chicken thighs and cook for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.

Once cooked, remove the chicken thighs from the air fryer and let them rest for a few minutes before serving.

Serve hot and enjoy!

Note: Cooking times may vary depending on the size and thickness of the chicken thighs. It’s always a good idea to use a meat thermometer to ensure the chicken is cooked through.

I hope you enjoy this recipe! If you have any more questions, feel free to ask.

Nutrition Information:

YIELDS: 4 | SERVING SIZE: 1

Calories: 250 kcal | Protein: 20g | Fat: 18g | Saturated Fat: 4g | Unsaturated Fat: 12g | Carbohydrates: 0g | Dietary Fiber: 0g | Sugars: 0g | Cholesterol: 100mg | Sodium: 400mg

Frequently Asked Questions:

Can I use boneless, skinless chicken thighs for this recipe?

Yes, you can substitute bone-in, skin-on thighs with boneless, skinless ones.

Adjust the cooking time as boneless thighs might cook faster.

Do I need to preheat the air fryer?

Yes, preheating is recommended. It helps to achieve even cooking and ensures that the chicken thighs start cooking immediately.

Can I marinate the chicken thighs in advance?

While this recipe doesn’t involve marinating, you can season the chicken a few hours before cooking for enhanced flavor.

However, avoid marinating too long, especially if it includes acidic ingredients.

How do I know when the chicken thighs are cooked?

The internal temperature should reach 165°F (74°C).

Additionally, the skin should be crispy and golden brown.

If needed, you can cut into one to check if the juices run clear.

Can I add other seasonings or herbs?

Absolutely! Feel free to customize the spice blend.

Adding herbs like thyme, rosemary, or a pinch of cayenne pepper can add extra flavor.

Adjust the quantities to suit your taste preferences.

Do I need to flip the chicken thighs during cooking?

Yes, flipping the chicken thighs halfway through ensures even cooking and helps achieve a crispy skin on both sides.

Can I use a different spice blend for seasoning?

Absolutely! Feel free to experiment with different herbs and spices.

You can customize the seasoning to your taste preferences, adding herbs like thyme or rosemary for extra flavor.

How do I prevent the chicken skin from becoming too dry?

Patting the chicken thighs dry before seasoning helps ensure crispy skin.

Additionally, you can brush the skin with a little oil during cooking to enhance moisture.

Can I cook other cuts of chicken in the air fryer using this method?

Yes, you can use a similar method for other cuts like chicken wings or drumsticks.

Adjust the cooking time based on the size and type of chicken cut you’re using.

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