Blackened Salmon Stuffed With Spinach And Parmesan
Ingredients:
Salmon cut into individual servings seasoned with (olive oil, lemon juice, Blackened seasoning, chili powder, paprika, garlic powder, salt, pepper) stuffed with
Cooked Chopped spinach
(heavy whipped cream, parmesan cheese, garlic, salt and pepper) baked in the oven until it turned from pink to white lol)
Fettuccine noodles
Alfredo sauce (your choice)
Shrimp
Chopped Spinach
Directions :
When I took the Salmon out of the oven I drizzled melted butter, lemon juice, and garlic on top to add a little mor flavor and juiciness .
This is everything I used and I just made it my own.
You can use whatever seasoning you like and add what you want to make it to your liking.
Nutrition Information:
Calories: 400 calories | Protein: 30 grams | Carbohydrates: 20 grams | Fat: 20 grams
Frequently Asked Questions:
Can I use a different type of fish for this recipe?
Absolutely, you can adapt this recipe to your preferences.
While salmon is the recommended choice, you can use other types of fish, such as cod, tilapia, or trout, depending on what you like and what’s available.
How do I properly season the salmon and what is “Blackened seasoning”?
To season the salmon, mix olive oil, lemon juice, Blackened seasoning (a mix of various spices like paprika, cayenne pepper, garlic powder, onion powder, thyme, etc.), chili powder, paprika, garlic powder, salt, and pepper.
Blackened seasoning typically gives a flavorful and slightly spicy kick to the fish.
Can I use a store-bought Alfredo sauce?
Yes, you can use a store-bought Alfredo sauce to save time.
However, if you prefer a homemade Alfredo sauce, you can find various recipes online that include ingredients like heavy cream, butter, garlic, and Parmesan cheese.
How do I know when the salmon is done baking?
Salmon is cooked when it flakes easily with a fork and has turned from translucent pink to opaque white.
The internal temperature should be around 145°F (63°C).
Be careful not to overcook it, as it can become dry.
What sides can I serve with this dish?
The fettuccine noodles and Alfredo sauce are great accompaniments to the stuffed salmon.
You can also serve steamed vegetables, a side salad, or a grain like quinoa or rice to round out the meal.
These sides complement the flavors and textures of the dish.
Can I use frozen spinach instead of cooked chopped spinach?
Yes, you can use frozen spinach if you prefer. Just make sure to thaw and drain it thoroughly before using.
You might also want to sauté it briefly to remove excess moisture before stuffing the salmon.
What is the purpose of “Blackened seasoning”?
Blackened seasoning is a flavorful blend of spices that adds a smoky, slightly spicy, and aromatic taste to the salmon.
It’s a popular seasoning used in Cajun and Creole cuisines to create a rich and bold flavor profile.
Can I substitute the fettuccine noodles with a different type of pasta?
Absolutely! You can choose any pasta that you enjoy.
Penne, linguine, or spaghetti are great alternatives to fettuccine. Just cook the pasta according to the package instructions before serving.
How can I ensure the salmon doesn’t get overcooked or dry?
Overcooking salmon can result in a dry and less flavorful dish.
To prevent this, keep a close eye on the salmon while it’s baking.
It’s best to use a meat thermometer to check the internal temperature; it should reach around 145°F (63°C).
Remember that the salmon will continue to cook a bit even after being removed from the oven.
What’s the purpose of drizzling melted butter, lemon juice, and garlic on top of the baked salmon?
Drizzling melted butter, lemon juice, and garlic on top of the salmon after baking adds an extra layer of flavor and moisture.
The butter adds richness, the lemon juice provides acidity and brightness, and the garlic enhances the overall taste.
This step is a great way to enhance the final touch of the dish.