Chicken Alfredo Lasagna Rollups

Ingredients

3 cups chicken, shredded

½ tsp garlic powder

1 tsp Italian seasoning

Salt and pepper to taste

3 cups of Mozzarella cheese, shredded

9 cooked lasagna noodles

Instructions

Preheat the oven to 350*

Lay the cooked lasagna noodles on a piece of parchment paper

In a mixing bowl, combine the chicken, ⅓ cup of Alfredo Sauce, seasonings and 1 cup of mozzarella cheese. Combine by stirring well.

Spread ⅓ cup of Alfredo sauce at the bottom of a 9×13 baking pan

Spread some of the filling mix onto each lasagna noodle

Roll each noodle from the short end and place seam side down into the baking pan

Top each roll with some of the remaining filling mixture and the remainder of the mozzarella cheese.

Bake for 30 minutes

Garnish with fresh chopped parsley and serve.

Enjoy!

Notes:

Chicken Preparation:

Shredded Chicken: Use cooked and shredded chicken. Rotisserie chicken is a convenient option if you’re short on time. Make sure the chicken is well-shredded to easily mix with the other ingredients.

Seasoning:

Adjust to Taste: Feel free to adjust the garlic powder, Italian seasoning, salt, and pepper according to your taste preferences. If you like a bit more flavor, you can add a pinch of red pepper flakes for a slight kick.

Alfredo Sauce:

Homemade or Store-Bought: You can use either homemade Alfredo sauce or store-bought. If using store-bought, opt for a high-quality brand for the best flavor.

Consistency: If your Alfredo sauce is too thick, you can thin it with a little milk or chicken broth to make it easier to spread.

Lasagna Noodles:

Pre-Cooking: Ensure the lasagna noodles are cooked al dente (firm to the bite) to prevent them from becoming too mushy during baking. Drain and rinse them with cold water to prevent sticking.

Cooling: Lay the cooked noodles flat on parchment paper or wax paper to cool and prevent them from sticking together.

Filling:

Even Distribution: Spread the filling mixture evenly on each lasagna noodle to ensure consistent flavor in every bite.

Rolling Technique: Roll the noodles gently but firmly to avoid breaking them. If any noodles tear, you can still use them by placing them seam-side down in the pan.

Assembly:

Layering: Spread a thin layer of Alfredo sauce in the bottom of the baking pan to prevent the rollups from sticking and to add flavor to the base.

Top Layer: Make sure to cover the rollups with Alfredo sauce and mozzarella cheese before baking. This helps keep them moist and adds a delicious, cheesy top layer.

Baking:

Oven Temperature: Bake at 350°F (175°C) for 30 minutes. Keep an eye on them towards the end to ensure the cheese is melted and bubbly, but not burnt.

Covering: If the top is browning too quickly, you can cover the pan loosely with aluminum foil to prevent over-browning.

Serving:

Resting Time: Let the rollups cool for a few minutes before serving. This allows the filling to set and makes it easier to serve without falling apart.

Garnishing: Garnish with freshly chopped parsley or basil for added color and a fresh flavor contrast.

Storage:

Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave until heated through.

Freezing: To freeze, assemble and bake as directed, then let cool completely. Cover tightly with foil and freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating.

Customization:

Add Vegetables: For added nutrition, consider mixing in some cooked spinach, mushrooms, or other vegetables with the chicken filling.

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Cheese Varieties: Experiment with different cheeses like Parmesan, Gouda, or a blend of cheeses for a unique flavor profile.

Nutrition Information:

SERVING SIZE: 1

Frequently Asked Questions:

Can I use pre-cooked or rotisserie chicken for this recipe?

Yes, using pre-cooked or rotisserie chicken can save time.

Simply shred the chicken and season it as instructed in the recipe before mixing it with the Alfredo sauce and cheese.

What can I use instead of lasagna noodles?

If you prefer, you can substitute lasagna noodles with other types of pasta such as penne, rigatoni, or even spaghetti.

However, keep in mind that the texture and presentation may vary.

Can I prepare these rollups ahead of time and bake them later?

Yes, you can assemble the rollups ahead of time and refrigerate them until ready to bake.

Just be sure to cover the baking dish tightly with foil or plastic wrap to prevent the noodles from drying out.

Is it necessary to garnish with parsley, or can I use other herbs?

While parsley adds a fresh and vibrant touch to the dish, you can certainly use other herbs like basil or oregano for garnish, or omit it altogether based on your preference.

Can I freeze Chicken Alfredo Lasagna Rollups for later use?

Yes, you can freeze the rollups before or after baking.

If freezing before baking, assemble the rollups in a freezer-safe dish, cover tightly with foil, and freeze.

If freezing after baking, let the rollups cool completely, then wrap tightly with foil and freeze.

Thaw in the refrigerator overnight before baking or reheating.

Can I use pre-cooked chicken for this recipe?

Yes, pre-cooked chicken works well in this recipe.

You can use leftover rotisserie chicken or cook chicken breasts specifically for this dish.

How do I ensure the lasagna noodles don’t stick together after cooking?

After cooking the lasagna noodles, lay them flat on parchment paper or a clean kitchen towel, making sure they don’t overlap.

This prevents them from sticking together.

Can I use other types of cheese besides mozzarella?

While mozzarella cheese melts beautifully and adds a classic flavor, you can experiment with other cheeses like Parmesan, provolone, or a blend of Italian cheeses for added depth of flavor.

Is it possible to make this dish vegetarian?

Yes, you can make a vegetarian version by substituting the chicken with vegetables like sautéed spinach, mushrooms, or zucchini.

You can also use vegetarian chicken substitutes or tofu.

Can I use store-bought Alfredo sauce?

Absolutely! Store-bought Alfredo sauce works well and saves time.

However, if you prefer homemade sauce, you can find many simple recipes online.

How do I prevent the rollups from unrolling during baking?

To prevent the rollups from unrolling, place them seam side down in the baking dish.

This helps keep them tightly rolled during baking.

Can I prepare this dish ahead of time?

Yes, you can assemble the rollups ahead of time and refrigerate them until ready to bake.

Just be sure to cover them tightly with foil or plastic wrap to prevent drying out.

What can I serve with Chicken Alfredo Lasagna Rollups?

You can serve these rollups with a side salad, garlic bread, or steamed vegetables for a complete meal.

Can I freeze Chicken Alfredo Lasagna Rollups?

Yes, you can freeze the rollups before or after baking.

If freezing before baking, assemble the rollups in a freezer-safe dish, cover tightly with foil, and freeze.

If freezing after baking, let them cool completely, then wrap tightly with foil and freeze.

How can I adjust the seasoning to suit my taste preferences?

Feel free to adjust the amount of garlic powder, Italian seasoning, salt, and pepper according to your taste preferences.

You can also add other herbs and spices for additional flavor complexity.