Spaghetti Bolognese

“Spaghetti Bolognese is a classic Italian dish loved for its rich flavors and comforting appeal. This hearty recipe combines tender minced beef cooked with aromatic herbs, tomatoes, and a touch of red wine for depth. Served over al dente spaghetti and topped with freshly grated Parmesan and parsley, it’s a satisfying meal perfect for any occasion.

Follow these simple steps to create a delicious homemade Bolognese sauce that will impress family and friends alike.”

How to make Spaghetti Bolognese

Ingredients

Olive oil – 2 Tbsp

Onion, chopped finely – 1

Garlic, crushed – 3 cloves

Minced beef – 500 g

Chopped fresh herbs eg oregano, rosemary, thyme – 1/4 cup

Chopped tomatoes – 400 g

Water – 1/4 cup

Tomato paste – 1/4 cup

Red wine (or beef stock) – 1/2 cup

Lemon zest – 1 Tbsp

Chopped parsley – 1/2 cup

Grated Parmesan – 1/2 cup

Spaghetti – 400 g

Instructions:

Step 1:

In a large frying pan, heat the oil.

Add the onion and garlic cooking, for 4 minutes to soften.

Step 2:

Add the mince, breaking up with a spoon and cooking until lightly brown and the juices have all evaporated.

Step 3:

Add the herbs, tomatoes, water, tomato paste, wine and lemon zest.

Combine well and allow to a simmer for 15 minutes.

Step 4:

While the bolognese sauce thickens, cook the spaghetti as per the packet instructions.

Drain.

Step 5:

Fold the parsley through the bolognese sauce and season to taste.

Serve hot with a sprinkle of Parmesan.

Notes:

Flavorful Base: The combination of finely chopped onion and crushed garlic sautéed in olive oil forms the aromatic foundation of the dish, enhancing the overall flavor profile.

Meat Preparation: Browning the minced beef until it’s lightly browned and the juices have evaporated ensures a rich, savory taste in the sauce.

Herb Infusion: Fresh herbs like oregano, rosemary, and thyme bring a robust herbaceous flavor to the sauce, complementing the meat and tomatoes.

Tomato Dynamics: The addition of chopped tomatoes, tomato paste, and a touch of water creates a well-balanced tomato base that simmers down into a thick and hearty sauce.

Wine or Stock: Red wine (or beef stock for a non-alcoholic option) adds depth and complexity to the sauce, enhancing its richness.

Citrus Twist: Lemon zest adds a subtle brightness and freshness, balancing the richness of the meat and tomatoes.

Finishing Touch: Folding chopped parsley into the sauce just before serving adds a vibrant color and a hint of freshness.

Serving Suggestions: Serve the Bolognese sauce over cooked spaghetti, ensuring the pasta is al dente to complement the hearty texture of the sauce.

Garnish: A generous sprinkle of grated Parmesan cheese over the hot pasta enhances the savory flavors and adds a creamy texture.

Versatile and Comforting: This recipe offers a comforting and satisfying meal that can be enjoyed any day of the week, showcasing the classic flavors of Italian cuisine with a homemade touch.

Nutrition Information:

YIELDS: 6 | SERVING SIZE: 1

Calories: 685 kcal | Total Fat: 28g | Saturated Fat: 9g | Trans Fat: 0g | Cholesterol: 85mg | Sodium: 715mg | Total Carbohydrate: 70g | Dietary Fiber: 6g | Sugars: 8g | Protein: 37g

Frequently Asked Questions:

Can I use ground turkey instead of minced beef?

Yes, you can substitute ground turkey for minced beef if you prefer a lighter meat option.

What kind of herbs can I use if I don’t have oregano, rosemary, and thyme?

You can use dried Italian seasoning as a substitute for the fresh herbs, or use basil and parsley for a different flavor profile.

Is there a non-alcoholic substitute for red wine?

Yes, you can replace red wine with beef stock or broth to maintain the richness in flavor without alcohol.

Can I use dried parsley instead of fresh parsley?

Yes, dried parsley can be used, but use about half the amount as dried herbs are more concentrated in flavor.

How long should I cook the minced beef in Step 2?

Cook the minced beef until it is lightly browned and any juices have evaporated, usually about 5-7 minutes on medium-high heat.

Do I need to cover the frying pan while simmering the sauce in Step 3?

No, you do not need to cover the pan.

Allow the sauce to simmer uncovered to let excess liquid evaporate and flavors concentrate.

What type of pasta can I use instead of spaghetti?

You can use any pasta you prefer, such as fettuccine, penne, or rigatoni.

Adjust cooking times according to the package instructions.

How can I make this recipe vegetarian?

Substitute the minced beef with plant-based ground meat alternatives and use vegetable broth instead of chicken broth for a vegetarian version.

Can I freeze the leftover Bolognese sauce?

Yes, Bolognese sauce freezes well.

Store it in an airtight container or freezer bag for up to 3 months.

Thaw overnight in the refrigerator before reheating.

What side dishes pair well with Spaghetti Bolognese?

Serve garlic bread, a green salad with vinaigrette dressing, or steamed vegetables alongside the Spaghetti Bolognese for a balanced meal.

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