Navajo Tacos (Indian Fry Bread)

How to make Navajo Tacos (Indian Fry Bread)

Ingredients

INGREDIENTS FOR THE BREAD:

2 cup Flour

3/4 tsp Salt

3 tsp Baking Powder

1 cup Water, Warm

INGREDIENTS FOR THE TOPPING:

1 can Pinto Beans

1 lb Ground Beef

Lettuce, Chopped

Sour Cream, For Garnish

2 Tomatoes

Instructions

In a large bowl, combine flour, baking powder, and salt.

Add the warm water to the center of the bowl and mix until dough forms. Let sit for 5 minutes.

Take the dough out of the bowl and put it on a flat surface with flour.

Break off the dough into golf-ball-sized balls.

Roll the dough into 6 inches in diameter circles (½-inch thick).

Heat oil in a medium/large saucepan (about 1-2 inches deep).

Carefully, fry each bread until the dough is golden and poofs up.

Flip the bread to fry on the other side. Remove from the oil and set on a paper towel to drain excess oil.

INSTRUCTIONS FOR THE TOPPING:

In a large skillet, add ground beef and salt and pepper to taste.

Use a spatula to break the meat into small pieces and cook until brown.

Add beans over the cooked meat and combine. Cook for 10 minutes.

Spread meat and beans mixture over the fry bread and top it with chopped lettuce, minced tomato, and sour cream.

Enjoy!

Nutrition Information:

For 1 Serving (1 Navajo Taco):

Frequently Asked Questions:

What is Navajo Tacos, and why is it called “Indian Fry Bread”?

Navajo Tacos consist of fry bread, a dough made with flour, baking powder, and water, topped with a savory mixture.

The term “Indian Fry Bread” reflects its Native American origin, particularly associated with the Navajo people.

Can I use a different type of flour for the fry bread?

While all-purpose flour is traditional, you can experiment with different flours like whole wheat or alternative gluten-free options for a unique twist.

How important is warm water in making the fry bread dough?

Warm water helps activate the baking powder and forms a pliable dough.

It contributes to the texture and poofiness of the fry bread.

Are there healthier alternatives to frying the bread?

Yes, you can try baking the dough for a lighter version.

However, frying contributes to the characteristic taste and texture.

Can I make the fry bread dough in advance?

Yes, you can prepare the dough ahead and refrigerate it.

Bring it to room temperature before rolling and frying.

What variations can I make to the toppings?

Feel free to customize with your favorite toppings.

Add salsa, guacamole, cheese, or jalapeños for extra flavor.

Can I substitute ground turkey or chicken for the beef?

Absolutely. Ground turkey or chicken makes a lighter alternative, maintaining the essence of the dish.

Is there a vegetarian option for the topping?

Replace ground meat with plant-based alternatives or extra beans for a delicious vegetarian version.

How do I store leftover fry bread?

Store in an airtight container at room temperature.

Reheat in the oven for a few minutes to restore crispiness.

Can I freeze the fry bread dough for later use?

Yes, you can freeze the dough in portions.

Thaw in the refrigerator before using and bring it to room temperature before frying.