Corn Nuggets
Corn Nuggets
Ingredients
1 can whole kernel corn, brand does not matter, drained
1 can creamed corn,
½ cup yellow corn meal
Salt and pepper to taste, you can also leave these out if you choose
½ cup flour, all purpose is what I used
1 egg, beaten
1 or 2 tbsp milk, depending on thickness of batter you want
Vegetable oil or corn oil for frying
Instructions
Step 1:
Open and drain the whole kernel corn and place into a bowl.
Add the creamed corn into the whole kernel corn
Season with salt and pepper if you choose
Place a lining of aluminum foil on a baking tray, spray lightly with a nonstick spray
Step 2:
Drop the corn mix by spoonfuls onto the baking tray
Step 3:
Place the baking tray into the freezer for 1 to 2 hours, until frozen
Fill a pan with the oil and begin heating it as you mix the coating for the Corn nuggets
Step 4:
In a medium bowl mix together the all purpose flour, the cornmeal, the egg and the milk.
Combine well
Step 5:
Take one frozen ball of corn mix and dip into the batter
Place the coated corn ball into the heated oil and quickly fry until they are a golden brown
Remove and place on a paper towel lined dish to drain the excess fat
Serve warm, with or without dip.
Enjoy!
Nutrition Information:
YIELD: 10 SERVING SIZE: 1
Amount Per Serving: CALORIES: 122 | TOTAL FAT: 4g | SATURATED FAT: 1g | TRANS FAT: 0g | UNSATURATED FAT: 3g | CHOLESTEROL: 19mg | SODIUM: 166mg | CARBOHYDRATES: 21g | FIBER: 1g | SUGAR: 2g | PROTEIN: 3g