Cheese Tortellini and Italian Sausage Soup
Cheese Tortellini and Italian Sausage Soup
Ingredients
1 pound ground pork sausage
1 cup carrots chopped
1 small onion chopped
3 cloves garlic minced
1 Tablespoon Italian seasoning
1/4 cup flour
6 cups chicken broth
1 6 ounce can tomato paste
1 cup heavy cream
1 9 ounce package three cheese tortellini
3 cups kale chopped
salt and pepper to taste
Instructions
Step 1:
In a large pot over medium high heat add the sausage.
Cook and crumble until brown, remove and set aside on a plate.
Add the carrots and onion and sauté until tender.
Add in garlic and Italian seasoning and sauté for a minute more.
Step 2:
Add in the flour to the vegetables and sausage and pour in chicken broth.
Add in the tomato paste and stir.
Add in heavy cream and tortellini and bring to a simmer for about 7 minutes until tortellini is cooked.
Add in the kale right before serving and salt and pepper to taste.
Notes:
Flavorful Base: This soup begins with browning ground pork sausage, which adds a rich, savory flavor to the dish. The sausage is complemented by the sweetness of carrots, the aroma of onions, and the pungency of garlic, creating a well-balanced flavor profile.
Italian Influence: The addition of Italian seasoning and tomato paste enhances the soup with classic Italian flavors. These ingredients contribute depth and complexity to the broth, infusing it with a robust taste that complements the other components of the dish.
Creamy Texture: Heavy cream is added to the broth, creating a creamy and luscious texture that coats the tortellini and vegetables. This indulgent element adds richness to the soup, making it satisfying and comforting.
Hearty and Nutritious: With ingredients like carrots, kale, and tortellini, this soup is packed with nutrients. Carrots provide vibrant color and a hint of sweetness, while kale adds earthy notes and a dose of vitamins. The three cheese tortellini offer a hearty component to the soup, making it a satisfying meal on its own.
Simple Preparation: This recipe is straightforward to make, requiring basic cooking techniques and minimal prep work. It’s perfect for a busy weeknight dinner or a cozy weekend meal, offering warmth and comfort with minimal effort.
Customizable: While the recipe provides specific ingredients, you can easily customize it based on your preferences. For example, you can use spicy Italian sausage for an extra kick of heat or add additional vegetables such as bell peppers or spinach for more variety and nutrition.
Make-Ahead Friendly: This soup reheats well, making it a great option for meal prep. You can make a batch ahead of time and store it in the refrigerator for quick and convenient meals throughout the week. Just reheat it on the stove or in the microwave until heated through.
Family-Friendly: With its hearty ingredients and familiar flavors, this soup is likely to be a hit with the whole family. It’s a satisfying and comforting dish that appeals to both kids and adults alike, making it a versatile option for family meals or gatherings.
Balanced Nutrition: This soup provides a balanced mix of protein, carbohydrates, and vegetables, making it a wholesome and nutritious meal choice. It’s a great way to incorporate more vegetables into your diet while still enjoying a delicious and satisfying dish.
Perfect for Cold Weather: With its warm and comforting qualities, this soup is ideal for chilly days or cozy nights in. Whether you’re craving something hearty and filling or looking for a comforting meal to lift your spirits, this cheese tortellini and Italian sausage soup is sure to hit the spot.
Nutrition Information:
Calories: 456kcal | Carbohydrates: 30g | Protein: 18g | Fat: 30g | Saturated Fat: 13g | Cholesterol: 95mg | Sodium: 1388mg | Potassium: 762mg | Fiber: 3g | Sugar: 5g | Vitamin A: 6052IU | Vitamin C: 51mg | Calcium: 152mg | Iron: 3mg
Frequently Asked Questions:
Can I use a different type of sausage for this soup?
Yes, you can substitute ground pork sausage with other types of sausage, such as chicken or turkey sausage, based on your dietary preferences or availability.
Adjust seasoning accordingly to maintain the desired flavor profile.
Is there a vegetarian version of this soup?
While this recipe features pork sausage, you can make a vegetarian version by omitting the sausage or replacing it with plant-based sausage alternatives.
Increase the seasoning and add extra vegetables to enhance the flavor and texture.
Can I use frozen tortellini instead of fresh?
Yes, you can use frozen three cheese tortellini instead of fresh.
Simply adjust the cooking time according to the package instructions for frozen tortellini, ensuring they are fully cooked before serving.
Is there a substitute for heavy cream?
If you prefer a lighter option or don’t have heavy cream on hand, you can use half-and-half or whole milk as a substitute.
Keep in mind that the soup may be slightly less creamy, but it will still be delicious.
How can I make this soup gluten-free?
To make this soup gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch.
Ensure that the tortellini you use is also gluten-free, or opt for gluten-free pasta alternatives.
Can I prepare this soup ahead of time?
Yes, you can prepare the soup ahead of time and store it in the refrigerator for up to 2-3 days.
Reheat it on the stove over medium heat until warmed through, adding extra broth if needed to adjust the consistency.
What other vegetables can I add to this soup?
While the recipe includes carrots and kale, you can customize the soup by adding other vegetables such as spinach, zucchini, or bell peppers.
Incorporate your favorite vegetables or use whatever you have on hand to make the soup more hearty and nutritious.
How can I adjust the thickness of the soup?
If you prefer a thicker soup, you can increase the amount of flour used for thickening or simmer the soup for longer to reduce the liquid.
Conversely, if you prefer a thinner consistency, add more chicken broth until you reach the desired thickness.
Can I freeze this soup for later consumption?
Yes, this soup freezes well.
Allow it to cool completely before transferring it to airtight containers or freezer bags.
Freeze for up to 2-3 months.
Thaw overnight in the refrigerator before reheating on the stove or in the microwave.
What side dishes pair well with this soup?
This soup pairs well with crusty bread, garlic bread, or a side salad for a complete and satisfying meal.
Serve with a sprinkle of grated Parmesan cheese or a drizzle of olive oil for added flavor.