Old Fashioned Beef Vegetable Soup
Old Fashioned Beef Vegetable Soup
Ingredients:
1 chuck roast roasted/ braised in oven with a pack of aus jus and water to cover 4 hours…shred with fork
1 bag mixed soup veggies
1 bag limas
1 bag corn
1 head of cabbage
2 20 oz can San Marino Tomatoes 1 diced 1 whole
1 large can tomatoe paste
Instructions:
Add veggies to pot with water cook on low while meat roasts
Shred meat
Add meat and its broth to pot
Add extra tomatoes or water as desired
Season with Better than Bullion
Dried chives, salt and pepper
I know many have other veggies they like… this is my grandma’s way and I like lots of cabbage with extra corn and limas.
Add a bit of sugar to tone down acidity if needed!
Enjoy!
Notes:
Simple Ingredients: The ingredients list consists of basic pantry staples and easy-to-find vegetables, making this soup convenient to prepare.
Versatile Beef: Chuck roast is used in this recipe, but other cuts suitable for braising or slow cooking, like brisket or stew meat, can be substituted based on personal preference or availability.
Customizable Vegetables: While the recipe suggests mixed soup veggies, you can personalize the vegetable selection according to your taste. Carrots, celery, onions, and potatoes are great options.
Flavorful Base: The addition of San Marino Tomatoes, tomato paste, and Better than Bullion creates a rich and flavorful broth for the soup.
Seasoning Options: Dried chives, salt, and pepper are suggested for seasoning, but feel free to adjust the seasoning to suit your taste preferences. You can also add other herbs and spices for extra flavor.
Extra Tips: Adding a bit of sugar can help balance the acidity of the tomatoes if needed. This soup also freezes well for later consumption, making it a convenient option for meal prep.
Nutritional Information: The soup is relatively low in calories and fat while providing a good amount of protein and fiber, making it a satisfying and nutritious meal option.
Slow Cooker Adaptation: The recipe can easily be adapted for a slow cooker, offering flexibility in cooking methods to suit individual preferences and schedules.
Family Recipe: This recipe is inspired by the contributor’s grandma’s cooking style, adding a sentimental touch to the dish and highlighting the importance of family traditions in cooking.
Nutrition Information:
Serving Size: 1 bowl
Calories: 250 | Total Fat: 5 grams | Saturated Fat: 2 grams | Cholesterol: 50 milligrams | Sodium: 800 milligrams | Total Carbohydrates: 20 grams | Dietary Fiber: 5 grams | Total Sugars: 5 grams |
Protein: 15 grams
Frequently Asked Questions:
Can I use a different cut of beef instead of chuck roast?
Yes, you can use other cuts of beef suitable for braising or slow cooking, such as brisket or stew meat.
Adjust the cooking time accordingly to ensure tenderness.
What can I use if I don’t have mixed soup veggies?
If you don’t have mixed soup veggies, you can use a combination of fresh or frozen vegetables like carrots, celery, onions, and potatoes.
Customize the vegetables to your preference.
Is there a substitute for San Marino Tomatoes?
If you don’t have San Marino Tomatoes, you can use any canned diced tomatoes or tomato sauce available.
Adjust the quantity based on your taste preferences.
How long should I cook the soup after adding the meat and broth?
Once you add the shredded meat and its broth to the pot, allow the soup to simmer for at least 30 minutes to allow the flavors to meld together.
However, you can simmer it longer if desired for richer flavor.
Can I freeze this soup for later use?
Yes, you can freeze this soup for later consumption.
Allow the soup to cool completely before transferring it to freezer-safe containers.
It can be stored in the freezer for up to 3 months.
Thaw in the refrigerator overnight before reheating.
Is there a substitute for lima beans if I don’t have them?
You can substitute lima beans with other beans like kidney beans, black beans, or navy beans.
Alternatively, you can omit them altogether or use a different vegetable of your choice.
What is “aus jus” and where can I find it?
“Aus jus” refers to a thin, flavorful sauce made from the juices of roasted meat.
You can often find packaged au jus mix in the soup aisle of most grocery stores.
Can I use vegetable broth instead of chicken broth?
Yes, you can substitute vegetable broth for chicken broth if you prefer a vegetarian version of the soup.
How can I adjust the seasoning to suit my taste preferences?
Feel free to adjust the amount of salt, pepper, and other seasonings like dried chives to suit your taste.
Taste the soup as you go and add more seasoning as needed.
Can I make this soup in a slow cooker instead of on the stovetop?
Yes, you can adapt this recipe for a slow cooker.
Simply follow the same steps, but cook the soup on low for 6-8 hours or on high for 3-4 hours, until the vegetables are tender.
How should I store leftovers of this soup?
Allow the soup to cool completely before transferring it to airtight containers.
Store in the refrigerator for up to 3-4 days or freeze for longer storage.
Reheat gently on the stovetop or in the microwave before serving.