Mason Jar Soup

How to make Mason Jar Soup

 

Look up mason jar soup. It’s totally customizable and you can make them with whatever YOU like.

Basically, you add broth ingredients first to the bottom of a large mason jar, then add any protein and veggies that you like, shove in rice noodles (these thin ones are called either “rice sticks” or “rice vermicelli”), then when ready, pour boiling water over it all, put the lid on, and let it all cook for 5-10 minutes.

Ingredients used in my recipe are:

For broth: soy sauce, sriracha, garlic chili sauce, sesame oil, chicken bouillon

Protein: pulled pork I made in the pressure cooker

Veggies: mushroom, cabbage and carrots (cole slaw mix), yellow bell pepper, green onions, bean sprouts, cilantro

Noodles: rice sticks (use whatever rice noodles you like)

I poured boiling water over, screwed the lid back on, waited 10 minutes, poured it all into a bowl and dug in.

Notes:

Customizable Recipe: Mason jar soup is highly adaptable, allowing you to personalize it with your favorite ingredients. This makes it versatile for different tastes and dietary preferences.

Layering Technique: Start with adding the broth ingredients at the bottom of the jar. This includes flavors like soy sauce, sriracha, garlic chili sauce, sesame oil, and chicken bouillon, which infuse the entire soup as it cooks.

Protein Options: Choose proteins that complement your taste preferences and dietary needs. In this recipe, pulled pork from a pressure cooker is used, but you can opt for chicken, beef, tofu, or even beans for a vegetarian version.

Vegetable Variety: Include a mix of vegetables for texture and flavor. Common choices include mushrooms, cabbage, carrots (often in a cole slaw mix for convenience), bell peppers, green onions, bean sprouts, and fresh herbs like cilantro. These add freshness and crunch to the soup.

Noodle Selection: Rice sticks or vermicelli noodles are typical for Mason jar soups due to their quick cooking time and delicate texture. However, you can choose other types of rice noodles depending on your preference.

Preparation Method: After layering the ingredients in the jar, pour boiling water over them. Seal the jar with a lid and allow it to cook for 5-10 minutes. This method steams and cooks the ingredients, melding the flavors together.

Serve and Enjoy: Once cooked, transfer the contents of the jar into a bowl. The resulting soup is flavorful, aromatic, and ready to be enjoyed immediately.

Versatility: Experiment with different combinations of broth bases, proteins, vegetables, and noodles to create new flavors and textures each time you make Mason jar soup.

Convenience: Mason jar soups are convenient for meal prep or on-the-go meals. They can be prepared ahead of time and easily transported for work or travel, providing a wholesome and satisfying meal wherever you are.

Nutrition Information:

Calories: 300 | Protein: 15 grams | Carbohydrates: 30 grams | Fat: 10 grams | Fiber: 5 grams

Frequently Asked Questions:

What is Mason Jar Soup?

Mason Jar Soup is a customizable and convenient way to prepare and enjoy soup.

It involves layering ingredients in a large mason jar, adding hot water when ready to eat, and letting it cook for a few minutes.

How do I customize Mason Jar Soup?

You can customize it by choosing your favorite broth, protein, vegetables, and noodles.

The key is to layer ingredients in a way that ensures they cook properly when hot water is added.

Can I use different noodles in Mason Jar Soup?

Yes, you can use various rice noodles, pasta, or even alternative noodles like zucchini noodles, depending on your preferences and dietary restrictions.

What are common broth ingredients for Mason Jar Soup?

Broth ingredients often include soy sauce, sriracha, garlic chili sauce, sesame oil, and chicken bouillon.

Adjust quantities based on your taste preferences.

Is Mason Jar Soup suitable for meal prep?

Absolutely! Mason Jar Soup is great for meal prep.

You can prepare several jars in advance, store them in the refrigerator, and simply add hot water when you’re ready to eat.

Can I use different proteins in Mason Jar Soup?

Yes, you can use a variety of proteins such as cooked chicken, beef, tofu, or shrimp.

In this particular recipe, pulled pork made in a pressure cooker is used.

What veggies work well in Mason Jar Soup?

You can use a variety of veggies like mushrooms, cabbage, carrots, bell peppers, green onions, bean sprouts, and cilantro.

Choose vegetables that you enjoy and that will rehydrate well.

Can I make Mason Jar Soup ahead of time?

Yes, you can assemble the jars ahead of time and store them in the refrigerator.

When ready to eat, add boiling water, cover, and let it cook.

Is Mason Jar Soup a healthy meal option?

Mason Jar Soup can be a healthy meal option, especially if you incorporate a balance of protein, vegetables, and whole grains.

Adjust ingredients to meet your nutritional goals.

Can I use Mason Jar Soup for a quick office lunch?

Absolutely! Mason Jar Soup is a convenient option for a quick and customizable office lunch.

Assemble the jar at home and add hot water when you’re ready to eat.

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