Gumbo
Ingredients For the stock 1 quart low sodium chicken broth 4 large live blue crabs, cooked and cleaned, outer shell reserved (or frozen cooked crabs) OR 1 pound lump crab meat, picked through for shells (see RECIPE VARIATION for details) 1 pound large, U-26, shrimp, cleaned, shells reserved For the roux 1/2 cup canola oil, […]