ER

Warm up your taste buds with this hearty and flavorful recipe for Brunswick Stew, a Southern classic that’s sure to become a staple in your kitchen. Packed with tender pulled smoked pork, succulent diced chicken, and a medley of vegetables, this stew is a comforting bowl of goodness. The rich and savory broth, infused with […]

Ingredients: 1/4 cup olive oil 1 yellow onion, chopped 4 carrots, peeled and chopped 2 celery stalks, rinsed and chopped 3 cloves garlic, minced 4 cups (1l) low-sodium vegetable broth, or more 2 (14 oz) cans diced tomatoes, undrained 3 medium potatoes, peeled and diced 2 medium zucchini, chopped 2 bay leaves 1/2 teaspoon dried […]

Ingredients 1 lb. boneless skinless chicken breast cutlets sea salt and freshly ground black pepper, to taste 2 Tbsps clarified butter/ghee, or unrefined coconut oil 6 fresh garlic cloves, crushed whole 1/2 cup chicken bone broth 2 Tbsps raw honey juice & the zest of 1 lemon 2 tsps gluten free flour, or Arrowroot powder […]

Ingredients For the stock 1 quart low sodium chicken broth 4 large live blue crabs, cooked and cleaned, outer shell reserved (or frozen cooked crabs) OR 1 pound lump crab meat, picked through for shells (see RECIPE VARIATION for details) 1 pound large, U-26, shrimp, cleaned, shells reserved For the roux 1/2 cup canola oil, […]

Ingredients 2 tablespoons olive oil 3 boneless, skinless chicken breasts 1 teaspoon salt ½ teaspoon pepper 1 cup uncooked basmati rice OR long-grain rice 2 ½ cups chicken broth 1 bag (12 oz) frozen steamable broccoli 2 cups shredded cheddar cheese Instructions In a large skillet pan (make sure it has a lid) over medium-high […]

Italian Stuffed Peppers (Cubanelle and Anaheim) Ingredients: 4 cubanelle peppers topped & seeded 1 pound ground Italian pork sausage see notes 1 small yellow onion diced 4 garlic cloves minced or grated 1¼ cups marinara sauce or crushed tomatoes 1 cup vegetable or chicken stock divided ¼ cup chopped fresh basil 1 cup pre-cooked rice […]

Ingredients 8 ounces ground pork 1 tablespoon rice wine vinegar 1 tablespoon soy sauce 1 teaspoon sesame oil 1 teaspoon fresh ginger, grated 1 teaspoon brown sugar 2 green onions, finely chopped 24 square (3½ inches each) wonton wrappers 6 cups (1,440g) chicken broth 1½ teaspoons garlic, minced 2 tablespoons soy sauce 1 teaspoon sesame […]

Ingredients 4 pounds pork spareribs ½ cup honey ¼ cup soy sauce ¼ cup distilled white vinegar 2 tablespoons brown sugar 2 cloves garlic, minced 1 teaspoon baking soda 1 teaspoon garlic salt Instructions: Preheat the oven to 375 degrees F (190 degrees C). Slice ribs into individual pieces. Combine honey, soy sauce, vinegar, brown […]

Dive into the vibrant flavors of Shrimp Thai Soup, a delicious fusion of creamy coconut milk and spicy red curry. This comforting dish features succulent shrimp, tender vegetables, and aromatic basmati rice, creating a delightful blend of textures and tastes. With fresh ginger and garlic adding depth, and a splash of lime juice for brightness, […]

Ingredients: 1 1/4 cup gluten-free all purpose flour 1 1/4 cup gluten-free yellow or vanilla boxed cake mix 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup ghee 1/2 cup granulated sugar 1/2 cup packed light brown sugar 1 egg 1 1/2 teaspoons pure vanilla extract 1 cup dairy free chocolate chips 1/2 cup sprinkles […]