Air Fryer Pork Tenderloin

Air Fryer Pork Tenderloin

Ingredients:

1 tablespoon light brown sugar

2 teaspoons chili powder

1 teaspoon garlic powder

1 teaspoon onion powder – complements the garlic and adds rich undertones

1 teaspoon dried oregano – offers a fragrant, herbal balance

1 tablespoon smoked paprika

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper – for subtle heat and complexity

¼ teaspoon red pepper flakes – optional, for an extra kick of heat

3 tablespoons olive oil – helps bind the spices and ensures a juicy, tender cook

1 pork tenderloin (about 1½ pounds)

2 tablespoons honey

Instructions:

Prepare the Spice Rub:

In a small bowl, whisk together brown sugar, chili powder, garlic powder, onion powder, oregano, smoked paprika, salt, black pepper, and red pepper flakes until well blended.

Marinate the Pork:

Place the pork tenderloin into a large zip-top bag.

Add olive oil and the prepared spice mix.

Seal the bag and massage the seasonings into the meat to coat evenly.

Refrigerate and marinate for at least 1 hour or up to 12 hours for deeper flavor.

Air Fry the Tenderloin:

Preheat your air fryer to 385°F (196°C) for 5 minutes.

Remove the pork from the marinade and place it in the air fryer basket.

Cook for 20–22 minutes, or until the internal temperature reaches 145°F (63°C) when checked with a digital meat thermometer.

Rest and Serve:

Transfer the pork to a cutting board and let it rest for 5 minutes to retain its juices.

Slice into medallions and drizzle with honey just before serving.