Corn Nuggets

 

Corn Nuggets

Ingredients

1 can whole kernel corn, brand does not matter, drained

1 can creamed corn,

½ cup yellow corn meal

Salt and pepper to taste, you can also leave these out if you choose

½ cup flour, all purpose is what I used

1 egg, beaten

1 or 2 tbsp milk, depending on thickness of batter you want

Vegetable oil or corn oil for frying

Instructions

Step 1:

Open and drain the whole kernel corn and place into a bowl.

Add the creamed corn into the whole kernel corn

Season with salt and pepper if you choose

Place a lining of aluminum foil on a baking tray, spray lightly with a nonstick spray

Step 2:

Drop the corn mix by spoonfuls onto the baking tray

Step 3:

Place the baking tray into the freezer for 1 to 2 hours, until frozen

Fill a pan with the oil and begin heating it as you mix the coating for the Corn nuggets

Step 4:

In a medium bowl mix together the all purpose flour, the cornmeal, the egg and the milk.

Combine well

Step 5:

Take one frozen ball of corn mix and dip into the batter

Place the coated corn ball into the heated oil and quickly fry until they are a golden brown

Remove and place on a paper towel lined dish to drain the excess fat

Serve warm, with or without dip.

Enjoy!

Nutrition Information:

YIELD: 10 SERVING SIZE: 1

Amount Per Serving: CALORIES: 122 | TOTAL FAT: 4g | SATURATED FAT: 1g | TRANS FAT: 0g | UNSATURATED FAT: 3g | CHOLESTEROL: 19mg | SODIUM: 166mg | CARBOHYDRATES: 21g | FIBER: 1g | SUGAR: 2g | PROTEIN: 3g

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