Crustless Bacon Spinach Quiche
Start your day with a flavorful and satisfying breakfast by trying out this Crustless Bacon Spinach Quiche recipe. Packed with protein-rich eggs, creamy Elmlea Double Cream, savory back bacon, and nutritious spinach, this quiche is a wholesome and delicious option for any mealtime.
The addition of shredded carrots and spring onions adds a burst of color and freshness, while the melted cheddar cheese provides a delightful richness to each bite.
Easy to prepare and bake, this crustless quiche is perfect for busy mornings or leisurely brunches. Serve it warm from the oven and savor the comforting flavors of this hearty dish.
Crustless Bacon Spinach Quiche
Ingredients
8 Eggs room temperature
3/4 Cup Elmlea Double Cream (Heavy Cream)
200g/7oz Back Bacon, chopped
150g/5.3oz Fresh Baby Spinach
1/2 Cup Shredded Carrots
2 Spring Onions, sliced
100g/3.5oz Cheddar Cheese, shredded + extra for top
Salt and pepper
Instructions:
Beat the eggs and combine with the cream, add the cheddar cheese, salt/pepper.
Cook the bacon and remove from pan.
To the same pan add a tablespoon olive oil and cook the spinach until it wilts.
Butter grease pie 28cm pie dish. Scatter the spinach adding the bacon, carrots and onions and finish with some of spinach on top again.
Pour the egg mixture all over the vegetables, making sure it went through all the veggies.
Top with extra shredded cheddar cheese and bake in oven 180C/350F for 45 minutes or until set.
Enjoy!
Notes:
Customizable Ingredients: This recipe offers flexibility in ingredients. You can easily customize it by adding or substituting vegetables according to your preference or what’s available in your pantry.
Protein-rich: With eggs and bacon as the main ingredients, this quiche provides a good amount of protein, making it a satisfying and filling meal option.
Creamy Texture: The addition of Elmlea Double Cream gives the quiche a rich and creamy texture, enhancing its flavor and mouthfeel.
Convenience: Being crustless, this quiche is not only easier and quicker to prepare but also reduces the overall calorie and carbohydrate content, making it suitable for those watching their carb intake.
Versatile: This dish can be enjoyed at any time of the day – for breakfast, brunch, lunch, or even dinner. It’s equally delicious served hot or cold, making it a convenient option for meal prep or leftovers.
Balanced Flavors: The combination of savory bacon, earthy spinach, sweet carrots, and sharp cheddar cheese creates a harmonious balance of flavors in every bite.
Nutrient-Rich: Spinach and carrots add essential vitamins, minerals, and fiber to the dish, making it not only delicious but also nutritious.
Baking Tips: Ensure the quiche is fully set before removing it from the oven. You can test its doneness by inserting a knife or toothpick into the center – if it comes out clean, the quiche is ready.
Garnish: Consider garnishing the finished quiche with additional fresh herbs like chopped parsley or chives for a pop of color and added freshness.
Storage: Leftovers can be stored in the refrigerator for a few days and reheated in the microwave or oven for a quick and easy meal option.
Nutrition Information:
Yields: 8 | Serving Size: 1
Calories: 350 | Protein: 15 grams | Carbohydrates: 5 grams | Fat: 25 grams
Frequently Asked Questions:
Can I use other types of cream instead of heavy cream?
Yes, you can substitute heavy cream with other types of cream like half-and-half or light cream, but keep in mind that it might alter the texture and richness of the quiche slightly.
Is it necessary to use a pie dish for this quiche?
While a pie dish is commonly used for quiche, you can use other baking dishes like a square or rectangular baking pan.
Adjust the baking time accordingly based on the size and depth of the dish you use.
Can I use pre-cooked bacon for this recipe?
Yes, you can use pre-cooked bacon to save time.
Simply chop it up and add it to the quiche as instructed.
Is it possible to make this quiche vegetarian?
Absolutely! You can omit the bacon and add more vegetables or meat substitutes like vegetarian bacon or tofu to make it vegetarian-friendly.
Can I use frozen spinach instead of fresh?
Yes, frozen spinach can be used instead of fresh.
Make sure to thaw and drain it well before adding it to the quiche to prevent excess moisture.
Can I make this quiche ahead of time?
Yes, you can prepare the quiche ahead of time and refrigerate it before baking.
Simply cover it tightly with plastic wrap or aluminum foil and bake it when ready to serve.
How do I know when the quiche is set and fully cooked?
The quiche is ready when the center is set and no longer jiggles when gently shaken.
You can also insert a toothpick into the center, and if it comes out clean, the quiche is done.
Can I freeze leftovers of this quiche?
Yes, you can freeze leftover slices of quiche for later consumption.
Wrap them tightly in plastic wrap or aluminum foil, and store them in an airtight container in the freezer for up to 2-3 months.
Can I customize the vegetables in this quiche?
Absolutely! Feel free to add or substitute vegetables based on your preference.
Bell peppers, mushrooms, onions, or tomatoes are great options to add variety.
What can I serve with this quiche?
This quiche pairs well with a side salad, roasted vegetables, or fresh fruit for a balanced meal.
Additionally, you can serve it with crusty bread or a side of soup for a heartier option.