One Skillet Cabbage Roll Casserole With Beef
Ingredients
½ Large Cabbage, shredded
1 lb. beef, ground
½ cup rice, uncooked
½ Large white onion, chopped
15 oz. tomato sauce
15 oz. beef broth
2 tsp. garlic, minced
Salt/pepper to taste
Instructions
Preheat to 350F degrees.
Begin by browning the beef in a skillet using medium-high heat. Right before removing the beef from the pan, add the garlic to the beef. Drain beef.
Mix the sauce, cabbage, onion, salt and pepper, and rice all together in a large bowl. Stir the beef into the cabbage mixture.
Begin to layer your cabbage, beef mixture, and. cheese in a 9×9 pan.
Using tinfoil, cover the pan and dish. Bake at 350F for 1 hour.
After an hour, remove the dish. Stir and be sure to cover with foil again before placing back in the oven.
Let the dish bake again for 15-30 minutes. The rice should be done and the cabbage soft when the dish if finished baking.
Nutrition Information:
SERVING SIZE: 1 cup
Amount Per Serving: CALORIES: 120 | TOTAL FAT: 22g | SATURATED FAT: 20g | TRANS FAT: 2g | SODIUM: 40mg | SUGAR: 26g | PROTEIN: 30g
Frequently Asked Questions:
Can I use pre-cooked rice for this recipe?
Yes, you can use pre-cooked rice to reduce the cooking time.
Adjust the baking time accordingly since the rice is already cooked.
What type of rice works best in this casserole?
Long-grain white rice is commonly used, but you can experiment with other varieties like jasmine or basmati for different textures and flavors.
Is there a substitute for beef in this recipe?
Ground turkey or chicken can be substituted for beef if you prefer a different protein.
Adjust the seasonings to complement the chosen meat.
Can I make this casserole ahead of time?
Yes, you can assemble the casserole ahead of time and refrigerate it until ready to bake.
Just add a little extra baking time if the dish is cold when placed in the oven.
What can I serve with this cabbage roll casserole?
This casserole is a complete meal on its own, but you can serve it with a side of crusty bread, a simple green salad, or a dollop of sour cream for added richness.
Can I use a different type of meat in this recipe?
Yes, you can substitute ground turkey, chicken, or even a plant-based alternative if you prefer.
Adjust the cooking time accordingly.
Is it necessary to pre-cook the rice before adding it to the casserole?
No, you do not need to pre-cook the rice.
It will cook perfectly during the baking process, absorbing flavors from the other ingredients.
Can I freeze leftovers of this cabbage roll casserole?
Absolutely. Allow the casserole to cool, then store it in an airtight container in the freezer.
Reheat in the oven or microwave when ready to eat.
What type of cheese works well with this casserole?
You can use a variety of cheeses like mozzarella, cheddar, or a blend of your favorites.
Sprinkle it on top during the last 15-30 minutes of baking for a gooey, cheesy finish.
Can I add extra vegetables to the casserole?
Certainly! Feel free to customize the recipe by adding vegetables like bell peppers, carrots, or celery for added flavor and nutrition.