Beef and Pepper Rice Bowl
This Beef and Pepper Rice Bowl is a quick and flavorful meal that combines savory ground beef with a colorful mix of bell peppers and jalapeño.
The dish is seasoned with garlic powder, soy sauce, and a touch of black pepper, creating a well-balanced and satisfying meal.
Served over rice, it’s perfect for busy nights when you need something hearty and delicious in a short amount of time.
Why You’ll Love This Recipe:
People will love this Beef and Pepper Rice Bowl because it’s the perfect blend of savory, spicy, and slightly sweet flavors, making each bite exciting.
The tender ground beef pairs wonderfully with the crisp, vibrant bell peppers and the subtle heat from the jalapeño.
It’s quick to make, customizable with the optional rice, and the soy sauce adds a depth of umami that takes it over the top.
It’s a simple yet satisfying dish that can easily be made for any weeknight dinner, while still being packed with flavor!
Key Ingredients:
The key ingredients in this Beef and Pepper Rice Bowl are ground beef, which provides a hearty and savory base, and a colorful mix of green and red bell peppers, along with jalapeño, adding freshness and a touch of heat.
The soy sauce enhances the dish with a rich umami flavor, while garlic powder and black pepper give it a savory depth.
Optional cooked rice makes it a complete, satisfying meal.
Beef and Pepper Rice Bowl
Ingredients
2 tablespoons butter
1 medium onion diced
1 green bell pepper diced
1 red bell pepper diced
1 jalapeño diced
1 pound ground beef
½ cup soy sauce low sodium optional
1 tablespoon garlic powder
1 teaspoon salt
2 teaspoons black pepper
Optional: cooked rice
Instructions
Heat a large pan over medium heat and melt the butter.
Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for about 5 minutes until the vegetables start to soften.
Add the ground beef to the pan and cook until it is fully browned and the vegetables are tender.
Drain any excess grease and return the mixture to the pan.
Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until everything is evenly combined.
Serve hot with cooked rice if desired. Enjoy!
Notes:
Soy Sauce: If you prefer a lower-sodium option, you can always use low-sodium soy sauce to control the salt content.
Spice Level: Adjust the amount of jalapeño based on your spice preference. For a milder version, you can omit the seeds or use less of the pepper.
Vegetable Variations: Feel free to swap or add other vegetables like zucchini, mushrooms, or carrots for extra flavor and nutrition.
Rice Options: This recipe works well with any type of rice, such as white, brown, or jasmine, but you can also use cauliflower rice for a low-carb alternative.
Meal Prep: This dish stores well in the fridge for up to 3 days, making it a great option for meal prepping or leftovers. Reheat it in a skillet or microwave for a quick meal.
Nutrition Information:
YIELDS: 4 | SERVING SIZE: 1
Calories: 400 | Protein: 25g | Fat: 25g | Carbohydrates: 20g | Fiber: 2g | Sugar: 6g | Sodium: 500mg | Cholesterol: 60mg
Frequently Asked Questions:
Can I use ground turkey or chicken instead of beef?
Yes, you can substitute ground turkey or chicken for the ground beef if you’re looking for a leaner option.
The flavor will be slightly different, but it will still be delicious.
Can I make this dish without soy sauce?
Yes! If you want to avoid soy sauce, you can try using coconut aminos for a gluten-free and soy-free option, or simply add a bit of extra salt and garlic powder for flavor.
How can I make this recipe spicier?
To increase the heat, you can add more jalapeños or include other spicy ingredients like red pepper flakes, chili paste, or hot sauce.
Adjust to your preferred spice level.
Can I make this recipe ahead of time?
Yes! This dish stores well in the fridge for up to 3 days, making it a great option for meal prep.
Just store the cooked ingredients in an airtight container and reheat when ready to serve.
What can I serve this with besides rice?
If you’re looking for a low-carb option, you can serve this with cauliflower rice or a side of sautéed vegetables.
You could also serve it in lettuce wraps for a fun twist!
Do I need to drain the grease from the beef?
Yes, after browning the ground beef, it’s a good idea to drain any excess grease to prevent the dish from being too oily.
This also helps keep the flavors balanced.
Can I use frozen vegetables instead of fresh peppers and onions?
While fresh vegetables give the best texture and flavor, you can use frozen vegetables as a substitute.
Just make sure to cook them thoroughly to avoid excess moisture.
How can I cook the rice for this dish?
You can cook the rice on the stovetop or in a rice cooker.
For added flavor, you can cook it in chicken or vegetable broth instead of water.
Alternatively, use leftover rice for a quicker meal!
Can I make this dish spicier without using jalapeños?
Yes! You can substitute the jalapeño with a few dashes of hot sauce, crushed red pepper flakes, or a pinch of cayenne pepper for some added heat.
Can I use a non-stick pan for cooking this?
Yes, a non-stick pan works great for this recipe!
It helps prevent sticking and makes cleaning up easier.
Just be sure to adjust the heat accordingly to avoid burning the garlic or vegetables.