Salted Caramel Pretzel Sweet Potato Casserole

Ingredients

6–7 large sweet potatoes, roasted

1 c milk

1/3 c brown sugar

2 tbsp unsalted butter

1 1/2 tsp cinnamon

1/2 tsp nutmeg

1/2 tsp ground ginger (optional)

1/4 tsp allspice

Topping:

3/4 c caramel sauce

3/4 c pretzels (crushed, optional)

1/4 c brown sugar

4 tbsp. unsalted butter

sea salt, to taste

Pecans (optional)

Instructions

Begin by preheating your oven to 350º F and greasing a baking dish measuring 9×13 inches.

Take a bowl and mash the potatoes. Add milk, brown sugar, butter, cinnamon, nutmeg, ginger (if desired) and allspice. Mix everything together.

Pour the mixture into the baking dish.

In a saucepan melt butter. Stir in sugar until it dissolves. Then add crushed pretzels to the mixture.

Spread the pretzel mixture evenly over the potatoes. Drizzle some caramel sauce, on top and sprinkle with sea salt.

Place the dish in the oven and bake for 25 to 30 minutes until it is heated through.

You can add some pecans in top (Optional)

Enjoy this dish while it’s hot and relish each bite!

Nutrition Information:

Calories: 250-350 | Protein: 2 grams | Carbohydrates: 40 grams | Sugars: 20 grams | Fats: 10 grams | Fiber: 2 grams | Sodium: 300 mg

Frequently Asked Questions:

Can I use canned sweet potatoes instead of roasting fresh sweet potatoes?

While fresh roasted sweet potatoes provide a richer flavor, you can use canned sweet potatoes if you’re short on time.

Just make sure to drain them well before mashing.

Do I have to use pretzels in the topping?

The crushed pretzels in the topping add a crunchy and salty texture, but you can skip them if you prefer a different texture.

The dish will still be delicious without pretzels.

Is the caramel sauce homemade or store-bought?

You can use either homemade or store-bought caramel sauce, depending on your preference and time constraints.

Store-bought caramel sauce can save time.

Can I prepare this casserole in advance and reheat it later?

Yes, you can prepare this casserole in advance, refrigerate it, and then reheat it in the oven when you’re ready to serve.

Just be sure to cover it with foil to prevent excessive drying while reheating.

What type of sea salt is best for the salted caramel topping?

You can use regular sea salt or flaky sea salt for the topping, depending on your preference.

Flaky sea salt will give a more pronounced saltiness, so use it sparingly.

Can I use store-bought caramel sauce for this recipe?

Yes, you can use store-bought caramel sauce to save time.

However, homemade caramel sauce can provide a richer flavor. The choice is yours.

Do I need to add the optional pecans, and when should I include them?

The pecans are optional and can be added as a topping.

You can sprinkle them over the dish just before serving to add a crunchy and nutty element.

Is there a substitute for pretzels in the topping?

If you prefer not to use pretzels or need a gluten-free option, you can consider using crushed nuts, such as pecans or almonds, to achieve a similar crunch.

Can I make this casserole ahead of time for a holiday meal?

Yes, you can prepare this casserole in advance.

After assembling it, cover and refrigerate it.

When you’re ready to serve, reheat it in the oven until heated through.

Can I adjust the sweetness of the dish to my liking?

Absolutely. You can adjust the sweetness by varying the amount of brown sugar in the potato mixture and the caramel sauce.

Taste and add sugar as needed to suit your preference.

Leave A Reply